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Fleur Chambers

Fleur Chambers is a multi-award-winning meditation teacher, nervous system educator, Creator of The Happy Habit app, best-selling author and philanthropist. She holds a Masters Degree in Adult Education. She is a mother to three teenage boys and lives by the water in Melbourne, Australia. Fleur believes that cultivating a meaningful life includes making time for awe and wonder, curiosity and humour. Fleur's work focuses on learning to befriend our experience, including chronic pain, ADHD, autism, insecurity, loneliness, grief, regret, stress and overwhelm. With over a decades experience, 3 million downloads and over 120,000 people in her online classrooms, her meditations are a unique combination of science, nervous system regulation, energy, visualisation, breath, reflection and awe and wonder. With no pressure to sit still or stop your thoughts, come do it your way. With proceeds from The Happy Habit funding grassroots projects in some of the poorest communities around the world, Fleur is using meditation as a tool for social change. She believes that we meditate not only to alleviate our own suffering, but also to improve the lives of people all around the world. To date, her work has provided 90,000 people with access to a lifetime’s clean drinking water. Topics include: Mornings Focus and Intention Confidence Curiosity, Awe and Wonder ADHD Autism Chronic Pain Perimenopause

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Reviews

Jess Hillard

Jess Hillard

Oct 26, 2026

This meditation track really helped me decompress and unwind at the end of my day. I will definitely return to this track in the future.

Judy

Judy

Oct 24, 2026

Beautiful, as always! Lightness, curiosity, creativity. Thank you. Namaste 🌺🙏🌺

Scott

Scott

Oct 18, 2026

Lovely, as I sat among some trees listening I was inspired to be, be kind be gentle be curious and creative. Quite a treat.

Marni C

Marni C

Oct 17, 2026

So wonderful! Throughout the 30 days, I felt my sense of happiness strengthen. Fleur is a most generous, compassionate teacher🫶

Dusty

Dusty

Oct 16, 2026

Ideal morning reflections for meditation to prepare for the day ahead

Cees Onderwater

Cees Onderwater

Oct 16, 2026

I very much liked this course. It had an excellent structure, lovely presentation and voice. It was love in action. Many thanks Fleur 🙏🏻

Lanelle

Lanelle

Oct 1, 2026

I have been off track and out of balance for a while. Chronic pain sometimes seems to prevent me from the quietness of meditation. This was a very good beginning to get back to my daily practice. Thank you! ❤️

Eileen🙏 Hartley

Eileen🙏 Hartley

Sep 30, 2026

This 30 day course was excellent. Each day a different focus, each day a nice way to begin, each day a commitment to mediate. Thank you 🙏

Lisa C

Lisa C

Sep 28, 2026

Very soothing voice and music. Good slow pacing. I deal with constant low self esteem. I am grateful for this meditation.

Megan

Megan

Sep 21, 2026

I LOVED this meditation! Set the volume tone and cadence, her voice. It's so soothing, making it easy to fully relax and become completely submerged in this experience 🤍

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Speaks English

Joined Insight Timer in November 2017


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