
08:04
08:04
MC 02 Meditation For Children - The Eye Of The Storm
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
87
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track uses simple language to explain how bringing the mind away from the turbulence of life challenges to the center of the body is the equivalent of finding the lull at the eye of the storm. The 10-minute length will be suitable for children up to 10 years old. No end sound.
MeditationChildrenTheravadaBody ScanBody FocusLetting GoPresent MomentPeaceEquanimityAttentionInner FocusPresent Moment AwarenessSpreading PeaceBalanced AttentionLetting Go Of ThoughtsLight VisualizationsVisualizations
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
