
11:43
11:43
Being Friends With Your Own Mind
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
29.9k
Matthieu Ricard talks about how our state of mind can override our circumstances, whether good or bad. It can be our best friend or our worst enemy. He believes that mindfulness and compassion can help to overcome ‘ill-being’ in the mind and have long-lasting effects.
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Meet your Teacher

Matthieu Ricard
Kathmandu, Nepal
