Ajahn Achalo

I find it easier to offer loving kindness to others, although difficult at first to offer it to those who have hurt me, I can with patience in my practice, get there. Interestingly, I find it challenging to offer myself true acceptance of my body and mind with loving kindness. So I understand that if I can embrace it for myself, gifting myself loving kindness and acceptance, then I can radiate this love kindness and acceptance to all 🙏🏻💫💞 Many thanks for this beautiful meditation 🕉️

In my experience Ajahn’s guided meditations are rhe most authentic and effective at getting to true purpose of spiritual practice (for the layman) and effectively cuts through the pervasive ‘spiritual materialism’ out there.

Beautiful. I've found it hard to "dip in" lately but this recording got me there. I even did it twice in a row.

This mantra is beautiful and listening to it helped quiet my mind. I felt more peaceful and present afterward. It's a wonderful practice for anyone looking to find a sense of inner calm and mental clarity.

Sadhu, sadhu, sadhu!

This one I shalll return to often. Thank you dearly for this wonderfully gentle meditation 🏵

“Clear. Simple. Direct. Uncluttered. Spacious. Generous.” I wrote that a year ago. And now after a long hiatus I continue to marvel at its depths and simplicity. For me it is of the essence of mind training. Thank you for the sparse narrative, the respect for silence, for not burying the practice in the usual pyrotechnics found on most meditation apps.

Thank you for sharing meditation lessons and the teachings of Lord Buddha 💕