Zawadi Nyong'o

16.6k Followers

Zawadi Nyong’o is a SoulCare practitioner who is passionate about holding sacred space for womxn to slow down, soften, be still, connect with Source, and listen to the wisdom of their souls. As her favorite South Sudanese proverb “Zetna Fi Betna” says, “The Oil Is Within Us.” We are the medicine. We have all the resources we need within us to thrive as individuals, communities, and as humanity. Zawadi's personal mental health journey, experiences with different holistic modalities, and her commitment to SoulCare as a lifestyle, have been her greatest teachers. She weaves a variety of tools, resources, practices, rituals, ancestral wisdom, and her intuition to support others in their unique spiritual journeys. These include gentle and restorative yoga, breathwork, meditation, sacred dance, sound healing, soul writing, earthing, and anything that helps us rewild and reconnect with our Divine essence. Mother Nature is her medicine, teacher, and spiritual practice.

Read more

Reviews

Abigail

May 31, 2026

I've been doing this work for 33 years. Truly, this is the most powerful presentation and delivery of affirmations that I have ever heard. Thank you Blessed Soul. 🙏🏼💃🏼🙏🏼

Sonja Renhult

May 30, 2026

This is beautiful and so deeply needed by me. I thank the universe for guiding me to you. Thank you so very much. ♥️ This is a daily meditation for me. One of the greatest joys of this meditation is that each day I’m guided to really focus on a different portion of it to lead me through the day. Absolutely beautiful.

Leah Fitzgerald

May 29, 2026

This was really beautiful honestly I cried half way through I’ve had chronic pain over 11 years now and I have quite few health conditions that comes with it the fact your voice is so powerful. Made me realise that I have so much resilience and power thank you so much. And may god bless you and always be with you

Nilz Na-Gíg

May 25, 2026

Gorgeous music, very powerful soothing voice and insightful meditation guidance sharing much needed breath tools. Thank You for this jewel of a stepping stone. 🪷♾️✨

Alister Fenix

May 21, 2026

There are no words, other then a deep sense of gratitude for sharing this across your inner knowing to my own. I am beyond moved. Thank you, from the depth of my soul, to yours. Thank you. ☀️

Crystal Neil

May 20, 2026

Most beautiful meditation I’ve experienced. I listened while working and yes I felt certain affirmations deep in my soul. I was inspired to send this to multiple people again while working & listening. I will listen to this again. You are a beautiful soul with an amazing voice. Your love, healing power, and pure intentions were felt so strongly again while I was working. I keep pointing this out because I’m in finance & your words, energy and love broke through the matrix while I have to be plugged in to pay my bills.💜🌀🦋🌻☀️🔥💜

AudreyH H

May 18, 2026

Great affirmations spoken in a wonderful way. I will listen often. Thank you.

Michelle

May 12, 2026

Always lovely to share in these affirmations. Thank you.

Kara Beavis

Apr 22, 2026

Thank you so much, dearest Zawadi. You have a gift! I love your voice, energy, presence and positive power. This one was perfect for me for today. Again: thank you.

Adelaide Black

Apr 20, 2026

Thank you 💚 I didn't know how much I needed to hear this. Pain has been causing me to disconnect from my body, and I am so grateful for this practice showing me that I have a deep love, appreciation and gratitude for what my body can do.

About

Speaks English, Español and Italiano

Certified Yoga Instructor

Joined Insight Timer in February 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app