Sarah Blondin

765.6k Followers

Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. I love to teach people how to regulate your body and heart. To demonstrate to you how to remain joyful no matter what happens. My goal is to guide you through the sometimes turbulent waters of life to the heart that sustains you

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Reviews

Tammy

Feb 25, 2026

I love your voice and your soft approach to loving yourself and then letting that love flow outward to everything around you.

William McConnel

Feb 25, 2026

Heart rending, achingly beautiful gratitude meditation. Bravo.

Alleh Mello

Feb 25, 2026

Perfect combination- text and music arranged with one soft and beautiful voice makes you dream and get outside the cave with a blissful smile...

Derrick

Feb 24, 2026

Katherine is wrong, the meditation is the perfect speed and I felt really good after! Thank you as always Sarah 💙

Rochel Goldstein

Feb 24, 2026

The course was very helpful, relaxing, and full of insight.

Greg Batch

Feb 24, 2026

I have been listening to your meditations for weeks now. You are a true healer. Bless you little sister. Thank you for your medicine.

Bridie Bennett

Feb 24, 2026

Dear Sarah 💖🤍 Thank you for sharing your beautiful gift in this meditation. Just what I needed at this time. 🙌

Katherine M.

Feb 23, 2026

Thank you Sarah. You spoke a little too quickly, but I appreciate the effort you put into this beautiful meditation.

JOANI Mortenson

Feb 23, 2026

This lovely, gentle, profound and deeply encouraging course was worth the price of a year of Insight Timer on its own. I have never experienced such wonderful nurturing nor resonance with any other training. Thank you Sarah for helping me to internalize this mothering, to embrace the sandpapery moments realizing they are clarifying and potent. May peace be upon you, with great reverence and love.

Cindy Lazes

Feb 23, 2026

Thank you Sarah, your meditations always touch my heart❤️

About

Speaks English and BR. Português

Joined Insight Timer in September 2016


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