30:01
30:01
Blissful Mindfulness Meditation
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8.9k
Blissful mindfulness meditation music, with an isochronic pulse between 10hz and 8hz. Music itself is enough to induce meditative states, but I sometimes like to incorporate these repetitive pulses to enhance the experience. These tones can act like drum beats and the way in which they're used in some cultures to enter trance states. I recommend headphones or earbuds for this, but this is entirely optional.
Meet your Teacher
The Brainwave Hub
London, UK
