


The Joy of Life
February 6 - 13, 2027
Puntarenas Province, Costa Rica
7 nights, 8 days
18 person retreat
Highlights
Infinity pool overlooking Ocean
5-star resort
Somatic work
Meditation
Yoga and dance
Gourmet meals
Optional waterfall hikes-surf lessons, etc
Details
A sacred yet joyful container for deep transformation set in the lush jungle cliffs of Costa Rica's Pacific coast. Designed for those ready to exhale, go inward, and remember who they truly are beneath the busyness of life. Through meditation, somatic practice, yoga, dance, and the healing power of community and nature, participants leave feeling restored, reconnected to themselves, and genuinely alive. Intimate by design, this retreat offers real depth, personal attention, and the kind of human connection that lasts long after returning home.
Venue
Anamaya Resort
4.8 ★ 60 Reviews

Experience all the best that Anamaya and Costa Rica have to offer with our Costa Rica yoga retreat package designed for adventurous spirits who are interested in exploring our beautiful country. Your trip will include plenty of yoga, all-organic food, a canopy tour, and plenty of beach time on some of the world’s most spectacularly beautiful beaches in the Montezuma and Santa Teresa areas.
A/C in Rooms
Fitness Center
Yoga Studio
Garden
Spa
Laundry
Towels
Housekeeping
Coffee / Tea
Restaurant
Accommodation
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Eco-friendly, rustic-luxury accommodations built into a steep hillside with breathtaking ocean and jungle views. Guests can choose from uniquely designed cabinas or rooms, all featuring a cozy, communal atmosphere surrounded by nature, featuring A/C, free Wi-Fi, and proximity to a saltwater pool.
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Organic · Nut Allergy Friendly · Diabetic Friendly · Paleo Friendly
Anamaya Resort offers absolutely delicious 100% gluten-free, health-conscious meals featuring farm-to-table organic produce, with minimal dairy. Set menus focus on vegetarian, vegan, and pescatarian options, utilizing free-range eggs and local fish.
Testimonials
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Host

Selena Lael
Hawaii, USA
Selena is a certified Life Coach, E-RYT Yoga Instructor, & meditation & mindfulness facilitator. For over 25 years, she has studied with experts in yogic sciences, NLP, psychology, spirituality, & mor...
Certified Yoga Instructor
Accreditation has been verified
1 language
English
Teaching for 7 years
Joined Insight Timer in May 2018
What's Included
Luxury 5-star accommodations for 7 nights
Nourishing locally sourced gourmet meals
Daily meditation and spiritual teachings, Yoga, dance, and mindful movement practices
Deep transformational inner work
Free time to relax, journal, swim, or explore nature
Access to waterfalls and jungle hiking trails
Community connection and group integration experiences
Not Included
Airfare
Transportation to and from the retreat center
Surf Lessons, Zip-lining, Horseback Riding, or any additional excursions
Spa Treatments
Food outside of scheduled meals
FAQs
Guest requirements
Physical Mobility: The retreat center is not designed with handrails or to be wheelchair accessible, and requires walking and going up and down stairs.
Cancellation policy
The remaining balance for the retreat is due 240 days prior to the start date. If this balance is paid earlier than these 240 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 240 days before the retreat begins.


