Liza Colpa

Queens, NY, USA

129k Followers

Liza is a qualified 500 hour yoga teacher with more than 1000 hours of teaching under her belt. She explores meditations for healing, transformation and deep relaxation. During Liza’s classes, you’ll get the tools you need to take yoga off the mat and into your everyday life.

Reviews

Kelly Gough

Jun 27, 2026

Great meditation. What a lovely, kind voice and intention.

Ingrid Osuna

Jun 25, 2026

A quick meditation that fits for my morning when I just want to practice self care and ground myself before going to work. I feel ready for the day, starting it off with a positive mindset!

Anna

Jun 24, 2026

Very helpful. Will use this intention setting again. Love your beautiful and calm voice as well as the music. 🎶 Namaste. 🙏

Elizabeth Sherman

Jun 22, 2026

This is one of my favorite meditations. I listen to it regularly.

Karen Q

Jun 19, 2026

A truly magical and inspiring course thank you for sharing so much knowledge and insight 🙏🏾✨

Asia the Goddess

Jun 14, 2026

What a wonderful practice! I feel relaxed, grateful, and already more abundant! I plan to do this meditation every morning for 30 days. I can't wait to share how much more abundant I am on July 14!

Xan Roberti

Jun 8, 2026

I’m not surprised I love this everything you do is wonderful

Bernadette

Jun 7, 2026

Beautiful Support, Guidance, and Homework for a Happier, Healthier Life

Dawn

Jun 7, 2026

Lovely and deeply relaxing! Thank you so much, Liz. 🙏🏻💚

Karen Q

Jun 3, 2026

This was such a comforting and informative course,I really didn’t want it to end. I enjoyed it so much,every detailed explanation of each arcana and the thought provoking meditations at the end. I resonate most with the hermit as a Virgo sun sign but I found that I was able to gain insight and connection with all the arcanas. I find tarot very interesting and use it daily for guidance and inspiration. I appreciate all of your courses and this one was truly immersive,I’ll definitely revisit it. Thank you Liza 🙏🏾🌸✨

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2019

www.lizacolpa.com

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