Liza Colpa

123.9k Followers

Liza is a qualified 500 hour yoga teacher with more than 1000 hours of teaching under her belt. She explores meditations for healing, transformation and deep relaxation. During Liza’s classes, you’ll get the tools you need to take yoga off the mat and into your everyday life.

Reviews

Day

Feb 26, 2026

What a beautiful session. Obstacles are here to guide me. Thank you dear❤️❤️❤️

Cara Cameron

Feb 19, 2026

This meditation was a blessing. The universe knew exactly what I needed to hear today. This meditation was sublime.

Nia

Feb 16, 2026

This guided meditation is soothing, freeing and grounding. I feel more connected to the present and release the past & future. Thank you Teacher. Namaste

Katerina L

Feb 16, 2026

Really calmed me down thank you 🙏 - the next best thing to do is simply breathe and talk kindly to myself. 🩷thank you for your guidance!

Carly

Feb 15, 2026

Thank you. I lost my job and am totally alone suffering a chronic illness. This made me feel so much better about the positives I have in life.

Srey

Feb 12, 2026

A beautiful and calming meditation that really brought me back to the present moment.

Benjamin Mustin

Feb 11, 2026

This is a beautiful, wise and kind practice of release and openness to our higher selves. Thank you.

Rachael

Feb 9, 2026

This helped me get out of bed to face my day. Thank you.

Sidónia

Feb 9, 2026

I'm profoundly grateful for your guidance 🙏🏻🤍✨ Blessings on your way ⭐

Sara

Feb 8, 2026

So wonderful meditation, especially the affirmations. Thank you 🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2019


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