Terri Cole

44.7k Followers

Terri is a psychotherapist, global empowerment expert, author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free and host of her popular podcast The Terri Cole Show. She has a gift for making complex psychological concepts accessible and actionable for sustainable change. Meditation is an integral part of her winning formula for helping thousands of clients and students better manage stress, anxiety, insomnia (and more) to create happier, more fulfilling lives.

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Reviews

Sarah Baca

Jun 3, 2026

This was a phenomenal meditation! Great way to start my morning. Thank you Terry!

Shalindi

May 28, 2026

Thank you so much for this wonderful meditation! I'm grateful that I came across this one today. It was much needed. God bless you 🙏

Paola D’

May 20, 2026

I love the message. Thank you for all your beautiful meditations 🙏

Rebecca Spencer-Ellis

May 8, 2026

So relaxing and such a holistic view at manifesting, thank you!

Marty

Apr 18, 2026

Excellent mindfulness meditation. I really like this alot. 🙏

Xan Roberti

Mar 26, 2026

I loved this, but it’s called a meditation and did not feel like one. I’m starting to think that Insight Timer needs a new category for journaling exercise exercises.

Rosalia Milone

Mar 1, 2026

Lovely gratitude journalling exercise— much better to do in the evening bs the morning— though it does get you thinking and thankful in the morning.

Winnie

Mar 1, 2026

Thank you. Grateful for this lesson. Love the term GodBod and being present with my blessings. I felt the gratitude. 🥰🙏🏾💚

Donald Dodge

Feb 24, 2026

I loved journaling...I've only been at it for a month...every morning or evening I journal...I am grateful for you and your teaching abilities in journaling... You brought me great JOY! I'm so thankful you're on Insight Timer! Many Blessings, Donald James Dodge

Amy Ward

Feb 19, 2026

I am most grateful for this meditation on journaling.

About

Speaks English

Joined Insight Timer in May 2022


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