Meditation teacher: Kristin Neff

Kristin Neff

Austin, TX, USA

Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion over a decade ago. In addition to writing numerous academic article...

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Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion over a decade ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book "Self-Compassion: The Proven Power of Being Kind to Yourself," released by William Morrow, and the 6 CD audio set called “Self-Compassion Step by Step,” released by Sounds True.

464.65k

Plays

155.65k

Meditators

139.8k

Hours

7 Tracks
LIVESTREAM · Kristin Neff
Meditations by Kristin Neff

7 Tracks

Meditation name: Affectionate Breathing
Affectionate Breathing · 21:28
7.32k plays · Kristin Neff
Meditation name: Loving-Kindness Meditation
Loving-Kindness Meditation · 20:53
8.64k plays · Kristin Neff
Meditation name: Compassionate Body Scan
Compassionate Body Scan · 23:55
13.01k plays · Kristin Neff
Meditation name: Noting Your Emotions
Noting Your Emotions · 20:20
14.76k plays · Kristin Neff

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