Alex Elle

Alex Elle is an author, certified breathwork coach, and Writing to Heal facilitator who is passionate about building community & self-care practices through literature, language, and meditation.

Reviews

Jacquea Mae

Feb 25, 2026

Just th reminder I needed to give thanks for this day and this moment, as well as find grace in not knowing what the future may hold. Thank you.

Lora

Feb 25, 2026

Exactly what I needed in this moment and season of my life. I'm truly grateful.

Ellen Hunter Ruffin

Feb 24, 2026

A much needed reminder. Thank you.

Ana Sofía Bavoni

Feb 24, 2026

Yesterday I was exactly thinking about more presence and less performance, about making the intention of living with alignment to what I most care about, and suddenly this morning this meditation appeared and was really a gift! It’s beautiful! Thank you

Glorietta Wilder-Miller

Feb 23, 2026

Thank you so much Alex Elle✨ I’m 64 years young and as I walk through this journey of my life right now my heart my mind my spirit is learning the words you have spoken to Choose Yourself again. Glorietta 💞🙏🏼

Jean McG

Feb 15, 2026

As always, your soft sweet voice puts me in a place of peace and calm. Your words are so inspiring and I feel like you are my friend and my mentor. Thank you so much ❣️

Jean McG

Feb 14, 2026

Love, love, love Alex Elle! Thank you so much for sharing your thoughts and insights ❣️

Sabi Tomorro

Feb 11, 2026

My takeaway: be here now. Resilience is bouncing back not pushing through so regrouping is okay. 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Donald Dodge

Feb 10, 2026

This was a very interesting meditation from. The challenge in 2024....alot has happened since then...I have definitely stayed open and looking inward all the time now...BREATHING... when I get overwhelmed with our nation and where it's going I breathe deeply 3 times so I won't explode...keep meditating everyday...go for walks...get up and drive by the airport no trees or buildings and watch the Sunrise...it grounds me...the beauty of nature... to see all of creation.. I live in Palm 🌴 Springs CA so it's very beautiful...the Desert.. Coachella Valley...I see it early when its still dark..I can can do this now that I'm 65...I've seen and been through LIFE..GOD IS ON OUR SIDE...the Universe is so vast...to see the Sunrise listening to you or music 🎶 🎵 🎶 🎵 is Gorgeous! May you be blessed today and always... Donald James Dodge

Donald Dodge

Feb 10, 2026

Thank you..this was just what I needed this evening...times are so uncertain and I know we will all make it...trusting in my faith... I just needed to be reminded by you and your meditation. Blessings Donald Jamed Dodge Palm 🌴 Springs CA

About

Speaks English

Joined Insight Timer in January 2020


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