Alex Elle

Washington D.C., DC, USA

73.3k Followers

Alex Elle is an author, certified breathwork coach, and Writing to Heal facilitator who is passionate about building community & self-care practices through literature, language, and meditation.

Reviews

Geneviève Colmer

May 1, 2026

Gratitude is a great stress buster and thus powerful practice is the perfect way to start the day with an elevated vibrational frequency.

Deb Allison

Apr 29, 2026

What a beautiful prayer and completely appropriate for today. I’ve been an advocate and activist for underprivileged underrepresented people ; especially for children and women my entire life. Now, in 2026 we’ve been pulled into a vortex of oppression and pure hatred. Thank you for this reminder of how much we need to protect our children and communities by remembering who we are…

Mary

Apr 29, 2026

NO COINCEDENCES! This Letter to Self found me at a time of great pain and sorrow. Reading and reflecting on this has lightened my heart. Thank you Alex🙏

Bridget

Apr 28, 2026

Thank you so much. I get lost in the chaos I didn’t not want to be a part of and the shit that comes with it, since I was 6.5 years old. Choosing myself was never an option, I am slowly learning that those fuckers were wrong and I am trying to choose myself every day! Namaste 🙏☀️🧘🏻‍♀️🦋🎶

Sarah Sparkles

Apr 16, 2026

I enjoyed this meditation during the challenge and do I saved it and enjoyed coming back to it this morning

Michella

Apr 16, 2026

Beautiful practice. So wise and exactly what I needed. Thank you.

Donald Dodge

Apr 14, 2026

Once again powerful meditation for today... pushing my intentionsinto this year...it's been very interesting to see my life moving into a new season... spiritually, mentally, physically... all for the good... thank you for your gift... Blessings to You and Yours Donald James Dodge Palm Springs CA 🌴

Donald Dodge

Apr 14, 2026

This was a powerful meditation today... it still has the ability at a latter time than when you made this to transcend time...and still under the gift and anointing to touch my life profoundly! Blessing today and always! Donald James Dodge Palm Springs CA 🌴

B. L.

Apr 3, 2026

With emotional tears, thank you deeply for this meditation gift 🌺🙏🏼🌠 Namaste

Cher Marie

Mar 28, 2026

Exactly what I needed! Self reflecting & empowering! 🙏🏾 thank u!

About

Speaks English

Joined Insight Timer in January 2020

www.instagram.com/alex

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