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Cultivating Calm Children's Meditation

Name: Cultivating Calm Children's Meditation
Uploaded: 2023-07-12T21:18:18.833Z
Duration: 7 min 54 s
Channel: Lai Tattis
Description: This meditation aims to cultivate a sense of calm and openness, empowering children to thoughtfully choose their responses and actions. By the end of the meditation, children will feel centred, connected, and equipped with the tools to navigate their emotions and make choices that lead to nurturing their emotional well-being.

by Lai Tattis

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

123

This meditation aims to cultivate a sense of calm and openness, empowering children to thoughtfully choose their responses and actions. By the end of the meditation, children will feel centred, connected, and equipped with the tools to navigate their emotions and make choices that lead to nurturing their emotional well-being.

Calm Children Meditation Emotions Thoughts Breathing Body Scan Self Reflection Emotional Well Being Emotion Recognition Thought Observation Breathing Awareness Child Meditation

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

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