00:30

Cultivating Calm Children's Meditation

by Lai Tattis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
122

This meditation aims to cultivate a sense of calm and openness, empowering children to thoughtfully choose their responses and actions. By the end of the meditation, children will feel centred, connected, and equipped with the tools to navigate their emotions and make choices that lead to nurturing their emotional well-being.

CalmChildrenMeditationEmotionsThoughtsBreathingBody ScanSelf ReflectionEmotional Well BeingEmotion RecognitionThought ObservationBreathing AwarenessChild Meditation

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.9 (9)

Recent Reviews

Sara

June 20, 2025

My child was asleep within minutes of this. A beautiful and perfect meditation for children to end their day to ❤️

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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