Children's Countdown To Sleep Your Own Special Star

This guided meditation will help your child drift gently off to sleep. They will travel the night's sky to find their own special star, whose light and warmth shines just for them. They will anchor in feelings of safety, love and their own inner worth, and be reminded that they can access these feelings anytime they look up at the sky. The meditation ends with a countdown into sleep where they are tucked into a blanket made up of the stars and the night sky.

Reviews

Fantastic. So relaxing for me and kiddo. Thank you.

My daughters favorite bedtime meditation. She’s out before it’s over every time!

Daughter is snoozing away

We both fell asleep so it must have been good.
I really loved how it started ☺️