Damian Chaparro

Damian is a twenty-year veteran in the health & wellness arena. He is creator and facilitator at the multi-award winning Aro Ha Wellness Retreat, ranked #2 globally by Conde Nast Traveller. Through yoga, IFS, nature, dance and mindfulness, he teaches the art of living. You can also find his work with Ecstatic Dance under Djamasté.

Reviews

Miree

Mar 17, 2026

🧡🧡🧡

Marie

Mar 12, 2026

This resonated. I don’t think I have ever spoken to the worry in my body and thanked it for trying to protect me. This simple dialogue was so helpful. I believe I can journal on this to reveal more. Namaste. 🦋

Shayne Childers

Mar 10, 2026

So soothing. The authenticity and sincerity in your voice came through so clearly. I felt like we were in the same room. After revisiting this meditation for the 2nd time I must say how absolutely perfect, truly perfect and beautiful it is from his 1st word to his last .

Amanda

Mar 7, 2026

What a delightful addition to my walk… This helped me to slow down and appreciate the beauty around me on my typical neighborhood walk

San

Mar 5, 2026

Very relaxed and calm,your voice is very calming too, thankyou

JT

Feb 25, 2026

Thank you for letting me find my own rhythm and pace with the 4 counts for the breathing! Very relaxing and calming music with gentle cues to get me started and then minimal talking so I could sink into stillness!

Rebekah

Feb 17, 2026

So lovely thank you!

Jen Borrelli

Feb 17, 2026

This was so lovely, and perfect for today. Thank you, Damian!

M Practice

Feb 14, 2026

Thank you so much for creating, I needed that.. ☺️🙏

Louis Weinstock

Feb 12, 2026

Amazing.perfect meditation Great voice. Elegant instruction

My Practice

Service Provided

Client Age

Treatment Approaches


About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app