Damian Chaparro

Queenstown, New Zealand

17.2k Followers

Damian is a twenty-year veteran in the health & wellness arena. He is creator and facilitator at the multi-award winning Aro Ha Wellness Retreat, ranked #2 globally by Conde Nast Traveller. Through yoga, IFS, nature, dance and mindfulness, he teaches the art of living. You can also find his work with Ecstatic Dance under Djamasté.

Reviews

Manjula

Apr 23, 2026

This was a very helpful practice. It helps me be more aware of the impulse. Thank you

Gary

Apr 20, 2026

That was great. I’ve used a lot of apps and done a lot of breathing recordings but this one has worked the best for me so far. Thank you.

Sasha 4936

Apr 19, 2026

On the Eve of my Birthday🎈 Love the Spirit behind it! Opening is a Bomb💥 Gratitude. Namaste🌷

Julie Maloney

Apr 18, 2026

My HRV went from 35 to 115 and my body thanks you! I loved the way the breath flowed

Maddie

Apr 16, 2026

I love this practice and am so glad its available still after the challenge for all, not behind the pay wall. So helpful and a beautiful practice, thank you

Wendy Buttery

Apr 16, 2026

Thank you for leading this breath with such beautiful calming words. Its interesting how people try to rebrand pranayama into something more 21st century. But it is of course pranayama.

Theresa

Apr 14, 2026

Lovely set and a great progression! I loved it ❣️was that at a festival?

Sheilagh Hagens

Apr 14, 2026

Getting up is the hardest thing I do every day but you just made my first vertical 5 minutes almost pleasant. I tingle 😅

Dhanya R

Apr 12, 2026

Loved this session and all the science based info that came in it. Thanks

Diane

Apr 10, 2026

I’ve listened to this several times now to help me recondition. Thank you ✨💖✨

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About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016

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