Charles Freligh

Setting the conditions for the thinking mind to settle down and allowing for seeing things a bit more clearly, day by day. I hope you find these practices helpful.

“The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will… An education which should improve this faculty w

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LIVESTREAM · Charles Freligh
Meditations by Charles Freligh

5 Tracks

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Ambient Deep Sound · 05:11
2k plays · Charles Freligh
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Simple Breathing Practice · 11:46
6.1k plays · Charles Freligh
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Two Wolves: Comfort in Discomfort · 09:30
3.4k plays · Charles Freligh

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