Charles Freligh, PhD

Psychologist, PhD

Northfield, MN 55057, USA

49.1k Followers

Charles has a PhD in clinical psychology and currently works as a remote therapist specializing in helping clients to be more present in daily life. He is a published author (The Will to Do Nothing), university professor, and visual artist. He has spent time living at a Zen monastery, but does not identify as Buddhist. His work is rooted in the healing power of presence, and his teachings provide a unique combination of psychology, philosophy, and spirituality, to help make ancient wisdom more accessible and applicable to modern life.

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Specialities

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Spirituality

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Anxiety

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Life Coaching

Reviews

Tasha Moody

Aug 10, 2026

Thank you for walking me through this journey. The 111 teachings and stories were divine.

Susi Mcatee

Aug 9, 2026

Thank you so much .. I genuinely enjoyed every day share with you. Thank you

KarenA

Aug 7, 2026

a m a z i n g ! t r u ly ... and centering thank you 🙏

Jonah Fertig-Burd

Aug 7, 2026

A powerful invitation to be withy inner child and connect together.

Ariana Rodriguez

Aug 5, 2026

Excelent course! Ready to start it a second time now!!! ❤️✅🙏🏻

Bert Tazelaar

Aug 5, 2026

This course made me realise; there is space between words and thoughts. Thank you, my friend.

Sarah Krulow

Aug 4, 2026

So needed thankyou it was as very impactful and just what I needed now

Bert

Aug 4, 2026

The best series of meditation I ever followed. Great voice, perfect format to enjoy as a first step into every day. And last but not least: it really influenced my practice in a very harmonious way.

Margaret

Aug 3, 2026

Excellent as is everything you teach because you are authentic, caring and loving. So glad I was ready to find you.Ssincere gratiitude and appreciation.

Margery Gordon

Aug 2, 2026

Charles is always wise amd authentic, whether in tracks or lives. He makes parables like this relatable and applicable to everyday life.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Identifies as Male, White

Speaks English

Joined Insight Timer in December 2016

charlesfreligh.com

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