Guided Meditations for Kids Meditation

Meditation and mindfulness can help children relax, be present and achieve higher levels of self confidence. Regular practice allows them to self-regulate negative emotions and develop good habits, making them happier and more compassionate.

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Displaying 2768 meditations for kids meditation

4.9guided7 min

Anxiety Relief For Kids

Amanda Sellers

4.9guided11 min

Kids Meditation: Rainbow Harmony (Chakra Balancing)

Jasmine - Little Mindfuls

4.8guided16 min

Meditation for Kids: Your Secret Treehouse

New Horizon

4.8guided8 min

Mountain Meditation For Children

Andy Hobson

4.8guided10 min

Rainbow Breathing For Your Kids

Susanne Benton

4.8guided7 min

Bubble Meditation For Kids

Isabelle Fitzgerald

4.8guided11 min

Kids Meditation - Glowing Heart

Jasmine - Little Mindfuls

4.8guided32 min

Sleep Meditation For Kids: Magic Sleep Sparkles

New Horizon

4.8guided15 min

Kids Happiness Meditation (5 - 13 years)

Fleur Chambers

4.8guided11 min

Smile To Sleep: Meditation For Kids 6-11 Years

Fleur Chambers

4.8guided13 min

Kids Letting Go Of Worries Meditation (5 - 13 years)

Fleur Chambers

4.7guided15 min

Bedtime Meditation For Children

Christiane Kerr_Calm For Kids

4.7guided8 min

Kids Sleep Meditation: Sleepy Sloth

Cynthia Arscott

4.9guided2 min

Kids Meditation - Breathe And Smile

Yogi Bryan

4.8guided3 min

A Mindful Moment With Kind Thoughts For Kids (& Adults)

Freya Bennett-Overstall

4.8guided9 min

Kids Meditation - Angry Dragon

Jasmine - Little Mindfuls

4.8guided10 min

Deep Breathing For Your Kids Bedtime

Mellisa Dormoy

4.8guided12 min

Bedtime Meditation For Children

Kelley Webb

4.8guided2 min

I Am The Sun

Devin McCrorey

4.8guided16 min

Relaxing By The Fireplace Meditation For Kids

Isabelle Fitzgerald

4.9guided17 min

Kid’s Mindful Bedtime For Peaceful Sleep

Heather Deane

4.9guided8 min

Love Meditation For Kids

Brian Hyman

4.8guided19 min

Meditation for Children: Riding on a Rainbow

New Horizon

4.8guided1 min

1 Minute Silent Practice For Children

Dr Gina Madrigrano

4.9guided7 min

Star Fish Breathing For Kids

Chris Maxwell

5guided3 min

Dandelion Breath & Wishes For Kids

Jetaime Hayr

4.7guided6 min

For Your Kids: Relaxation & Guided Imagery

Beth Kurland, Ph.D.

4.8guided7 min

Be Kind To Your Body & Mind

Alex Reszelska

4.8guided6 min

Growing Gratitude Meditation For Kids

Fleur Chambers

4.9guided10 min

Kids' Meditation: Exploring Peace In The Treehouse Haven

Jasmine - Little Mindfuls

4.7guided9 min

Magic Pond Meditation for Kids

Isabelle Fitzgerald

4.7guided8 min

Kids Meditation - Nature Gratitude

Jasmine - Little Mindfuls

5guided4 min

5 Minutes Of Self Love For Kids

Jasmine - Little Mindfuls

4.8guided5 min

Little Mindfuls - Kids Bedtime Meditation (Calm Waves)

Jasmine - Little Mindfuls

4.7guided11 min

Kids Meditation - Mountain Of Confidence

Jasmine - Little Mindfuls

4.8guided5 min

Children's Bedtime Meditation - Balloon Breath (With Ocean)

Eva van der Ploeg, Ph.D.

4.8guided7 min

Children Emotions Meditation: Handling Excitement

Eva van der Ploeg, Ph.D.

4.8guided6 min

Peaceful Beach Meditation

Katie Briance

5guided9 min

Children's Meditation For Calm And Self-Confidence

Sofia Eastmond

4.7guided11 min

Kids Meditation - Relax By The Ocean

Jasmine - Little Mindfuls

4.9guided6 min

Mindful Beginnings For Kids

Andrew Johnson

4.8guided10 min

Popcorn Thoughts Meditation for Kids

Isabelle Fitzgerald

4.7guided11 min

Kids Rainbow Relaxation for Pre School & Primary Schools

Chrissy Ortner

4.9guided6 min

Kids Meditation - The Worry Tree

Bessy Vazzocchi

4.8guided11 min

Meadow Meditation For Kids & Pre-teens

Dr Brett Wade

4.7guided4 min

Your Kids & Pets Sleep Meditation

Chris Maxwell

4.7guided7 min

Your Kids Sleep Meditation

Kelley Webb

5guided13 min

Kids Releasing Into Awareness

Daniel Kirkeby

4.9guided3 min

Meditation For Kids: Let's Explore Our Emotions!

Jen Knox

4.6guided13 min

Children's Rainbow Relaxation

Chrissy Ortner

4.9guided5 min

Box Breathing Simple Guided Meditation For Kids

Kara Payton

4.9guided7 min

Kite Meditation For Kids

Jacqueline Watson

4.7guided30 min

Your Kids Guided Meditation For Deep Sleep Fast

Robert Aceves

4.8guided24 min

Children's Meditation For Sleep

Cory Cochiolo

5guided7 min

Cultivating Mindfulness Meditation For Children

Lai Tattis

4.9guided6 min

Calm Kids For The Classroom

Karly Wood

4.7guided6 min

Children's Meditation: Sitting Still in the Sunshine

Liesl van der Hoven

4.7guided10 min

Freedom

Mohanji Foundation

5guided8 min

Boat Adventure: Kids Meditation For Calming Big Feelings

Candace Temple

4.8guided7 min

Kids Meditation For Connecting With Their True Selves

April Wagner

4.9guided5 min

5 Minute Bedtime Meditation For Kids

Robert Hall

4.7guided8 min

Kids Meditation - Nature Gratitude

Jasmine - Little Mindfuls

4.7guided5 min

Kids Color Meditation

Megha Tiwari

4.8guided5 min

Lazy Lion Meditation

Julie Bladon

4.7guided7 min

The Cookie Factory - Calming Meditation For Kids

Cynthia Arscott

4.7guided5 min

Morning Meditation For Kids

Happy Minds

5guided4 min

5 Minutes Of Self Love For Kids

Jasmine - Little Mindfuls

4.8guided8 min

Kids In Nature: Get Close & Observe Meditation

Jessica Amos

4.7guided6 min

Kids Balloon Meditation For Worry & Anxiety

Clair Hill

4.8guided4 min

Beginner Meditation For Kids

Kara Payton

4.6guided2 min

Your Happy Place: My Child's First Meditation

Julie Campilio

5guided8 min

Kids: Heal School Anxiety Meditation

Lyndsey Schneider

4.9guided8 min

Ok Kids :) Play Time!

Sensei Paul David

5guided12 min

My Safe Calm Space: Meditation For Kids

Alison Potts

4.9guided7 min

Cultivating Calm Children's Meditation

Lai Tattis

4.9guided6 min

7 Minute Daily Routine Meditation For Kids

Andrew Johnson

4.8guided5 min

Calm For Little Ones

asha + alix

4.9guided4 min

Mindful Mind For Kids

Oisin McWeeney

4.7guided6 min

Sunshine Superpowers Meditation For Kids

Mantra Mia

5guided6 min

Children's Meditation: Exploring Breathing

Georgiana Lotfy

5guided10 min

Relaxing With My Dragon

Dan Bena

4.8guided4 min

Building A Daily Mindfulness Routine For Kids

Andrew Johnson

4.8guided6 min

Sound Meditation For Children

Itzel Hayward

5guided4 min

Heart Centred Meditation For Children

Sofia Eastmond

4.8guided3 min

I Can Use My Imagination

Devin McCrorey

4.7guided1 min

Breath With Teddy

Alison Hutchens

4.8guided5 min

Little Mindfuls - Kids Bedtime Meditation (Calm Waves)

Jasmine - Little Mindfuls

4.8guided5 min

Your Kids' Meditation For Calm

Anna Ravenscroft-Ward

4.6guided4 min

For Your Kids: Meditation To Replenish

Beth Kurland, Ph.D.

4.8guided3 min

Connecting Meditation

Taes (The Big Heart Journey)

4.8guided10 min

Mindfulness Meditation For Calm

Happy Minds

4.5guided3 min

Quiet and Peaceful

Christiane Kerr_Calm For Kids

4.7guided19 min

Kid-Led Meditation: Counting Sheep (Extended)

Keziah Gibbons

4.7guided7 min

Meditation For Kids - Relax And Feel Happy

Barbara Biziou

4.8guided11 min

Bluebird Guided Imagery For Your Children

Austine

4.7guided14 min

Kids Bedtime Sleep

Angela Costello

4.7guided5 min

Mindfulness Meditation For Kids

Happy Minds

4.7guided6 min

For Your Kids: Breathing Meditation

Brian Hyman

4.8guided8 min

Calming Guided Meditation + Affirmations For Children

Mei Vanna

4.7guided6 min

Kids Relaxing Self-Love Meditation

Vanessa Kelly

5guided8 min

Oak Tree Stillness: A Kid's Meditation

Zenimal

4.8guided7 min

Children Emotions Meditation: Releasing Anger

Eva van der Ploeg, Ph.D.

4.7guided8 min

Leaves On A Stream

Katie Briance

4.7guided10 min

Children's Sleep Meditation

Heidi Miller

5guided5 min

Kids Relaxing Meditation With Butterfly Imagery

Lara Grant

4.8guided8 min

Kids Meditation Friendship Garden

Amiee

4.8guided4 min

5 Minutes || Confidence Mantras For Kids

Kelly Smith

5guided6 min

Children's Meditation For Relaxation And Confidence

Sofia Eastmond

4.8guided10 min

Happy Heart Meditation For Children

Diane Yeo

4.7guided4 min

Kids Butterfly Meditation

Gemma H

4.8guided6 min

Antenna Ears

Jelena Fu

4.7guided15 min

Snuggly Bedtime Meditation For Your Children

Alison Potts

4.7guided9 min

The Magic Mattress Meditation For Kids

Katie Briance

5guided2 min

Kids Energizing Mindfulness Meditation

Sarah Jane Chapman

4.7guided5 min

You Are A Happy Butterfly

Ipek Williamson

4.7guided19 min

It's Time To Relax - Children's Meditation

Cory Cochiolo

4.6guided3 min

Meditation For Kids – Loose Like Spaghetti

Lisa Abramson

5guided5 min

Wiggle & Wake Up (Kids Meditation)

Sleepy Beanzzz

5guided3 min

Breathing With The Ocean Calming Kids Visualization To Relax

Tatjana Pleus

4.7guided7 min

Calm And Peaceful Children

Georgiana Lotfy

4.7guided5 min

Awareness Of Breath Meditation

Katie Briance

4.7guided11 min

Gentle Yoga & Heart Meditation For Kids

Sarah Blangiardo

4.7guided11 min

Kids Meditation - Mountain Of Confidence

Jasmine - Little Mindfuls

4.7guided8 min

Kids in Nature: Listen Close Meditation

Jessica Amos

4.8guided8 min

Cloud Relaxation For Kids

Natalia Colombani

4.8guided19 min

Feel Safe And Loved

Carin Lockhart

4.7guided3 min

Joy

Kimberley Chan

4.8guided5 min

Children's Bedtime Meditation - Balloon Breath (With Ocean)

Eva van der Ploeg, Ph.D.

5guided1 min

1 Minute Mindfulness Breathing Meditation For Kids

Naomi Ganjoo

4.8guided7 min

Children Emotions Meditation: Handling Excitement

Eva van der Ploeg, Ph.D.

4.8guided6 min

Peaceful Beach Meditation

Katie Briance

4.6guided9 min

Loving Kindness Meditation For Kids

Lauren Chaitoff

5guided2 min

Well-Being And Me: A Happy Meditation For Kids

Oisin McWeeney

4.7guided3 min

A Mindful Moment With Emotions For Kids (& Adults)

Freya Bennett-Overstall

5guided6 min

Campfire Sleep Meditation For Kids

Mariette Rogers

4.7guided7 min

Seahorse Meditation

Julie Bladon

5guided5 min

Breathing For Calm And Joy

Sofia Eastmond

5guided9 min

Children's Meditation For Calm And Self-Confidence

Sofia Eastmond

4.8guided8 min

Rainbow Breath – A Breath-Work Meditation For Kids

Elizabeth Brown

4.7guided11 min

Kids Meditation - Relax By The Ocean

Jasmine - Little Mindfuls

4.7guided11 min

Kids Meditation - Relax By The Ocean

Jasmine - Little Mindfuls

5guided9 min

Guided Gratitude Meditative Journey

Melissa Farias

5guided4 min

Calm Down Time For Kids

Amy Henry

5guided6 min

Quiet Body, Quiet Mind

Mindful Mini

4.8guided5 min

Meditation For Kids - The Superpower Of Self Discovery

Courtney Sunday

4.7guided31 min

Your Kid's Sound Healing Meditation - (Soothing For Adults Too)

Michelle Kellogg

4.6guided8 min

For Kids: In The Garden

Coach Josh

4.8guided7 min

Kids: 5 Senses Mindful Meditation

Sontaan

4.6guided5 min

Children's Bedtime Meditation

Jasmin Terrany

4.7guided14 min

Sleep Meditation For Kids: A Magical Journey Under The Sea

Pen Turnbull

5guided6 min

Cloud Watcher Meditation For Kids

Mindful Meditation Australia

5guided6 min

6-Minutes Heart-Centered Practice For Children

Sofia Eastmond

5guided5 min

Summer Meadow Energise (Kids Meditation)

Sleepy Beanzzz

5guided7 min

Kids Relaxing Breathing Meditation - Flower Field

Monika Moller

4.7guided4 min

Feelings As Clouds In The Sky

Kelly Dennis

4.6guided60 min

Children's Animal Kingdom Meditation

I AFFIRMATIONS

5guided5 min

Calming Daily Regulation Meditation For Kids

Zachary Phillips

4.7guided6 min

Children Meditation: Building Resilience

Eva van der Ploeg, Ph.D.

4.7guided10 min

Children's Love And Kindness Meditation

Janine Bibeau

4.7guided8 min

Space

Charlotte Wilson

5guided7 min

Leaves On A Stream Meditation. For Kids!

Mindful Meditation Australia

4.6guided13 min

Hot Air Balloon | Kids Meditation For Sleep & Relaxation

Yoga Kid Co.

4.6guided5 min

Kids' Mindfulness Meditation For Calm & Confidence

Happy Minds

4.7guided8 min

Kids In Nature: Breathe Deep Meditation

Jessica Amos

4.4guided2 min

Kids Sleepy Meditation

Masha @ Vibrant Yoga

4.6guided5 min

For Your Kids: 5-Minute Morning Meditation

Brian Hyman

4.7guided9 min

Children Meditation: Boosting Confidence

Eva van der Ploeg, Ph.D.

4.7guided10 min

Mountain Meditation

Janine Bibeau

4.7guided2 min

Meditation For Your Children - Hand Breathing

Evan Freed

4.6guided5 min

Campfire Meditation

Katie Briance

4.6guided6 min

Inner Kingdom Meditation For Children

Dr Gina Madrigrano

4.6guided6 min

Ok Kids :) Good Morning

Sensei Paul David

4.7guided5 min

Forest Friends Meditation: A Guided Journey For Children

Mindful Mini

4.7guided4 min

Bedtime Meditation Story For Kids | 4 Minutes

Nikki Dyer

4.6guided9 min

Sunflower Exercise For Kids

Mantra Mia

4.6guided10 min

Meditation For Calming Down When Upset

Liesl van der Hoven

4.7guided8 min

For Your Kids: Meditation On Nature, God, Animals, And People

Brian Hyman

4.7guided4 min

Sounds & Silence Kids Meditation

Christine Michelle

4.7guided7 min

Guided Hummingbird Meditation For Kids - 8 Mins

Tiffany Hill

4.8guided25 min

Time For Bed Yoga Nidra For Kids

Tamara Royal

4.6guided4 min

Magic Carpet Ride

Ipek Williamson

4.5guided7 min

For Children: Imagining Peace

Scott Langston

4.7guided6 min

Meditation For Children To Help Release Stress From School

Jarka S

4.7guided11 min

Kids: Float Like A Turtle With Calm Buteyko Breathing

Danika Michelle

4.6guided6 min

I Am

Michelle Parkinson

4.7guided6 min

Affirmations For Kids

Andrew Neel

4.7guided5 min

Mountain Body

Jelena Fu

4.6guided9 min

Kids In Nature: Look Around Meditation

Jessica Amos

4.4guided7 min

Snowman Relaxation For Kids

Adore Yoga

4.7guided7 min

Kids Meditation - The Magic Balloon - Calming Big Feelings

Bessy Vazzocchi

4.5guided4 min

Mindfulness Meditation for Kids

Beth Kurland, Ph.D.

4.7guided10 min

Children's Relaxing Stream Meditation

Janine Bibeau

4.6guided8 min

The Beach Of Kindness Meditation For Kids

Katie Briance

4.4guided16 min

Guided Meditation for Kids

Candy van Rood

4.6guided10 min

Soothing Breathing Bedtime Meditation For Children

Ipek Williamson

4.6guided7 min

Feel Good Meditation For Kids

Jacqueline Watson

4.6guided9 min

Visiting Your Special Place

Steph McKendry

4.6guided12 min

Yoga Nidra Parents & Kids

Yaritzi Jiménez

4.6guided8 min

Kids in Nature: Stretch & Feel

Jessica Amos

4.7guided5 min

Gift Of Joy

Marneta Viegas

4.5guided10 min

OK Kids Meditation

Marilyn M Gordon

4.6guided10 min

Kids' Meditation - Peaceful Garden

Jasmine - Little Mindfuls

4.6guided11 min

Grounding Tree Meditation

Liesl van der Hoven

4.6guided4 min

Kids Emotions Meditation

Breanna Mashinter

4.5guided5 min

Sitting With Our Clouds

Matt Shenker

4.5guided4 min

Sound-A-Sleep Meditation For Kids!

Brooke Blankenship

4.5guided5 min

Surround Sound: Meditation On Sound For Children

Mark Bertin

4.5guided9 min

For Your Kids: Under The Sea Meditation

Marjorie Gardiner

4.6guided10 min

Beginners Meditation For Children

Cory Cochiolo

4.3guided3 min

Meditation For Children: Under The BijaTree

Connie Williams

4.5guided13 min

Charming Forest Meditation

Lena Henderson

4.6guided7 min

Cloud Relaxation For Kids

Charlotte Fay

4.7guided11 min

Kids Introduction To Loving-Kindness

Daniel Kirkeby

4.5guided2 min

Blowing A Bubble

Alison Hutchens

4.4guided8 min

Breathing Meditation For Children And Teens

Mark Bertin

4.6guided5 min

Kids' Meditation Magic Stars For Embracing Opportunity

Amiee

4.5guided20 min

Kids Can Meditate Too

Rev. Janice Chrysler, M.Msc

4.4guided8 min

Kids In Nature: Night Sky Meditation

Jessica Amos

4.6guided5 min

Kids Spirit Animal Meditation

Breanna Mashinter

4.5guided6 min

Bubble Bath Meditation

Katie Briance

4.4guided3 min

Gratitude Practice For Children

Tan Ishwari Ma

4.5guided4 min

5-Minute Kids Bedtime Breathing Meditation

Robert Hall

4.5guided8 min

Relax With A Peaceful Light Meditation For Kids

Abigail W

4.5guided6 min

Relax In Nature For Your Kids

Alexandra Rossi

4.4guided2 min

Grounding Earth Meditation (For Children)

Katherine Vilnrotter

4.4guided10 min

Mindfulness For Children At Bedtime

Jacquie Dunbar

4.4guided7 min

The Raft | Relaxation For Kids

Michelle Parkinson

4.4guided25 min

Yoga Nidra Meditation For Kids To Feel Calm

Angela Rose

4.5guided4 min

Kids Meditation Surfs Up Sense Of Playfulness And Bravery

Amiee

4.5guided5 min

Kids Bubble Meditation

Breanna Mashinter

4.4guided4 min

Calm Hands Calm Mind Your Kids Meditation

Alexandra Rossi

4.4guided3 min

Breathing & Counting To Ten

Matt Shenker

4.4guided4 min

Children's Bedtime Meditation - Tensing & Relaxing

Eva van der Ploeg, Ph.D.

4.3guided6 min

Fruit Tree Meditation For Children

Julie Bladon

4.5guided3 min

How To Meditate Lying Down For Kids

Caitlin McGrew

4.4guided8 min

Breathing With My Stuffy Kids Meditation

Alexandra Rossi

4.4guided16 min

Practicing Body Awareness - Children's Meditation

Cory Cochiolo

4.4guided7 min

Meditation For Children (No Experience Needed)

Pascal Ducheix

4.4guided4 min

Children's Bedtime Meditation - Tensing & Relaxing (Ocean)

Eva van der Ploeg, Ph.D.

4.4guided5 min

Children Meditation: Emotion Regulation & Gratitude

Eva van der Ploeg, Ph.D.

4.4guided6 min

Meditation For Children: Releasing Anger

Samantha Noble

4.4guided6 min

Kids Practice To Release Anxiety And Feel Happy

April Wagner

4.4guided5 min

Your Kids Healing Light Meditation & Relaxation

Sunita Patil

4.4guided2 min

Kids' Loving Kindness Practice For Peace And Compassion

Ashley DeLuccia

4.5guided3 min

A Super Fun Way To Get Kids Meditating

Zachary Phillips

4.4guided12 min

Meditation For Kids: Melting Ice Creams Turning Into A Rainbow

Nobieh Kianyfard

4.5guided5 min

Kid's Breath Break: Coffee Story

Darcel Hawkins

4.4guided12 min

Anxiety Meditation

Taes (The Big Heart Journey)

4.4guided8 min

Meditation For Children To Ease Anxiety & Improve Focus

Jarka S

4.4guided5 min

For Kids: Confidence

Brian Hyman

4.3guided8 min

Kids In Nature: Quiet Walk Meditation

Jessica Amos

4.3guided10 min

Ocean Visualization For Kids

Alexandra Rossi

4.3guided3 min

For Your Kids: The Super Power Of Breathing

Inside

4.3guided7 min

Squeeze Body Scan For Kids

Alexandra Rossi

4.3guided8 min

My Octopus Friend Meditation

Julie Bladon

4.3guided3 min

Kids Short Dinosaur Relaxation Meditation

Tyrell Mara

4.3guided6 min

Magic Carpet Adventure Meditation

Zemirah Jazwierska

4.2guided9 min

Rainbow Meditation For Kids

Alexandra Rossi

4.3guided11 min

Night Time Meditation For Kids: Joy Theme

Vanessa Hutchinson-Szekely

4.1guided5 min

For Kids: Let's Be Very Quiet

Marilyn M Gordon

4.3guided7 min

A Meditation For Children

Billy

4.2guided8 min

Children's Meditation Exercise

Cory Cochiolo

4.3guided9 min

MC 04 Meditation For Children - Mindfulness In Everyday Life

Phra Nicholas Thanissaro

4.2guided5 min

Ladybug Meditation For Your Kids

Alexandra Rossi

4.2guided8 min

Clouds And Sunshine Meditation

Lorraine Murray

4.9guided5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4guided6 min

Quiet Time Meditation

Julie Bladon

4.1guided8 min

Kids Mindfulness: Snowglobe Meditation

Angie Lee-Foster

4.2guided9 min

Kids Halloween Meditation

Mindful Mini

4.2guided1 min

Happy Morning Confidence Meditation For Kids

Oisin McWeeney

4.1guided10 min

Kids Guided 10 Minute Practice - For Relaxation & Calming

Lisa Marie

4.1guided11 min

For Your Kids: Heal The World

Nobieh Kianyfard

4.8guided60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided11 min

A Jornada Secreta

Gisele Bündchen

4.1guided5 min

Calming Meditation For Beginners

Michelle Price

4.9guided1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided12 min

The Secret Journey

Gisele Bündchen

4.8guided31 min

Sleep Story For Kids: The Sleep Train

New Horizon

4.8guided11 min

Flying Adventure For Sleep

Andy Hobson

4.8guided30 min

Moonbow Unicorn Forest For Children

Cory Cochiolo

 

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