/
Health and Wellness Retreats in United States/
Health and Wellness Retreats in Phoenix/
Elements of Healing: Desert to Ocean Sound Retreat



Elements of Healing: Desert to Ocean Sound Retreat
April 8 - 11, 2026
Phoenix, AZ, United States
4 days
10 person retreat
Highlights
daily yoga, daily sound healing sessions, guided meditations, group discussions, outdoor activities, special personal song creation, healthy meals
Details
Step into a world where the serene stillness of the desert meets the calming whispers of the ocean. Our "Elements of Healing: Desert to Ocean" retreat, with award-winning musician and sound practioner Sherry Finzer, and pianist Michael Martinez, is a three-day immersive journey designed to blend gentle yoga, sound healing, and guided meditation, all set against a backdrop of elemental harmony. The retreat is crafted to offer a tranquil, nurturing space where participants can release stress and find deep relaxation. With the soothing resonance of sound baths and the grounding practice of yoga, the intent is to create a sanctuary where the elements of earth, air, and water come together to support healing and renewal. Participants can expect to leave feeling rejuvenated and balanced, with reduced stress and a refreshed spirit. The combination of sound healing and meditative practices helps to calm the mind, while the outdoor experiences provide a deeper connection to nature. One of the highlights is a guided hike where Sherry will play the Native American flute and Michael will accompany on the handpan, creating a live, natural soundscape under the open sky. Additionally, each participant receives a personalized sound piece created and recorded by Michael and Sherry, professionally mixed and mastered. Additionally, there is an optional add-on to purchase and learn how to play the Native American flute. Sherry Finzer is a visionary musician dedicated to exploring the healing power of music. Drawing on her diverse background across various styles and genres, she has developed a unique focus on calming, soothing, and meditative compositions designed to promote healing and overall well-being. Her music has been embraced by fans and listeners for its ability to reduce stress, encourage relaxation, and provide solace during challenges such as grief, depression, tinnitus, stroke, and cancer. In 2024, Sherry achieved her Level II Group Sound Healing Certification from the prestigious Sound Healing Academy in the UK. With over 300 hours of training and nearly five years of live-streaming experience, she now provides individual, group, and corporate sound healing sessions via her company Desert Heart Sound Healing throughout Arizona, both in-person and online via Zoom. She has recently become certified as a trauma-informed life coach through the Arizona Trauma Institute and incorporates this training into her sound healing sessions. Sherry has recorded over 450 tracks, available on all streaming platforms, and was a featured artist on the GRAMMY-nominated album The Passenger by Cheryl Engelhardt in 2022. Michael Martinez is an internationally recognized pianist and composer whose evocative "New Age-Classical" style captures the cinematic beauty of the California coast. Renowned as the "Grand Piano Man" of the Big Sur International Marathon, Martinez has spent over two decades inspiring audiences from the rugged cliffs of Bixby Bridge to the prestigious stages of Carnegie Hall and the Grand Ole Opry. His music—described as heartfelt and reflective—serves as a bridge between the legacy of his mentor, Jonathon Lee, and a modern, soul-stirring sound that has earned him three Global Music Awards and a Lifetime Achievement Award from Enlightened Piano. Building on the success of his chart-topping albums Asilomar and Closer, Martinez continues to push artistic boundaries in 2026 with his latest collaborative release, New Beginnings. Whether performing solo or alongside world-class flutist Sherry Finzer, his compositions offer a serene, transformative listening experience that resonates globally.
Venue
Desert Heart Sound Healing
★ Reviews

Nestled in the heart of the desert, our private retreat home offers a serene and welcoming sanctuary for rest, renewal, and deep connection. Thoughtfully designed for comfort and tranquility, the space blends natural desert beauty with nurturing indoor and outdoor environments that invite you to slow down, breathe, and truly unwind. From the moment you arrive, you’re welcomed by majestic saguaro cacti and natural desert landscaping, creating a powerful sense of grounding and calm. Out back, a sparkling pool is surrounded by soft grass and a spacious patio where guests can relax, swim, journal, meditate, or simply soak in the peaceful desert atmosphere beneath expansive skies. This tranquil outdoor oasis provides the perfect setting for reflection, integration, and gentle movement throughout the retreat. Inside, the home becomes a sacred sound sanctuary. A baby grand piano, along with a large and carefully curated collection of flutes, crystal singing bowls, chimes, and other sound healing instruments, provides a rich sonic landscape for live music, meditation, and immersive sound healing experiences. These live acoustic journeys create moments of deep stillness, emotional release, and profound inner connection — making the space itself an integral part of the healing experience. Every corner of this retreat home has been intentionally created to support comfort, beauty, and calm, offering a nurturing container for transformation, restoration, and soulful renewal.
A/C in Rooms
Free Wifi
Pool
Garden
Kitchen
Free Parking
Bathroom
Accommodation
1 / 1
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Keto Friendly · Paleo Friendly
We will be serving healthy balanced meals with vegan, vegetarian, gluten-free, dairy-free, as well as keto and paleo friendly - breakfast, lunch and dinner with snacks throughout the day. A sampling of items would include fresh fruit/veggies, yogurt, hummus, salads, sandwiches or wraps, healthy snacks, protein bars, coffee, tea, mineral water, and catered dinners (to be decided after learning participants needs), and more.
Host

Sherry Finzer
Phoenix, AZ, USA
Sherry Finzer is an award-winning flutist, recording artist, and founder of Heart Dance Records. Her music has been used by many to help with physical and mental ailments including tinnitus, chemother...
1 language
Teaching for 9 years
Joined Insight Timer in Nov 2016
What's Included
Welcome meet and greet
All daily and evening sessions and activities
Yoga
Sound healing
Meditations
Discussions
Group reflections
Outdoor activities
All meals
Special personalized, professionally recorded song creation
Use of yoga mats and blankets
Not Included
Accommodations
Transportation
FAQs
Guest requirements
Participants will need to find accommodations and transportation to and from the retreat location in the Moon Valley area of Phoenix, AZ. We can help to find nearby Airbnb's or hotels. Uber and Lyft are readily available.
Participants should plan on flying into the Phoenix Sky Harbor Airport. The retreat is located approximately 25 minutes from the airport.
Cancellation policy
The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.
