Body Scan For Kids 4+

This short guided meditation can be used to start the day with your young learner child. My intention is to introduce meditations for grounding and gratitude.

Reviews

Thank you. Channing (age 7) and I enjoyed this. 🙏🌀🙏🌀🙏

Love listening to this with my son

My 3.5 y/o daughter really liked this, though she struggled to sit still for the duration.

Great awareness activity. My four year old need me for guidance but it was wonderful!

This is a great choice for not only children, but those new to the Practice of Yoga. A sense of individual exploration, confirmation of confidence in knowledge, resulting in a feeling of success is terrific for any age Yogi!