Hi,
I'm so happy you are here tonight to listen to my story.
This story is about a bunny.
A sweet,
Loving bunny.
So just lay back,
Relax,
Get comfy in your bed,
Close your eyes,
And take nice,
Slow breaths.
Imagine tonight you are in a magical forest.
The weather is just right and you feel perfectly happy and safe.
This forest is your happy place.
The spot you go to if you want to feel calm,
Feel happy,
And enjoy some quiet time by yourself.
You take a deep breath and smell the fresh air of the forest.
It smells so good.
It smells like summer mixed in with berries and fresh air.
You sit down on the soft,
Mossy ground.
The sun sparkles gently through the leaves above you.
You sit for a while,
Just enjoying your special forest.
Then you hear a rustle in the bushes.
It's soft and it doesn't sound scary.
You look over around you and see a small,
White bunny stick its head out of one of the berry bushes right beside you.
Their eyes seem surprised.
They did not expect a little human there.
They sit there quietly.
Their nose twitches.
It looks so cute.
The bunny's head is all white,
Except for the purply stains from the berries around their mouth.
You look at the bunny and smile.
They look so cute and sweet.
Their purplish face makes you smile even bigger.
What a messy eater.
You wonder how soft they must be.
They look like the fluffiest bunny you have ever seen.
You take a deep breath in through your nose.
You notice the bunny coming out of the bushes a little bit,
So you gently breathe out through your mouth,
Careful not to startle it.
Then,
When you take a normal breath,
The bunny doesn't move.
You decide to try another deep breath in through your nose.
Yeah,
It moves a little closer again,
So you breathe out slowly and softly through your mouth.
The bunny doesn't seem to be scared of you.
It seems to be curious,
Just like you.
You try to get the bunny closer,
So you take another deep breath in through your nose and softly and gently out through your mouth.
It works.
The bunny comes a little closer again.
Seeing the bunny like this makes you happy and it relaxes you.
You can feel all your muscles relax and sink into the bed.
You feel so good,
So calm and relaxed.
You take another deep breath in through your nose and very gently you breathe out ever so softly.
The bunny is very close now.
You both look at each other.
It seems like the bunny is smiling at you.
It makes you feel so happy on the inside.
It feels like the bunny wants to be your friend.
You close your eyes.
Take one more deep breath in and a very slow,
Very soft breath out.
You feel the bunny's nose press against your hand.
When you open your eyes,
The bunny is sitting right beside you.
It looks at you with love in their eyes.
They trust you.
They know you have a good heart and a kind soul.
You slowly reach your hand out and pet the bunny softly.
Its fur is the softest you have ever felt.
The bunny is warm.
It smells sweet like berry ice cream.
It likes your pets and it hops right on your lap.
You stroke and cuddle the super soft bunny.
Its softness even makes your hands tingle and its warmth slowly rises up into your arms,
Filling your body with the warmth of this loving creature.
The warmth reaches your heart and it fills it with love.
It feels so good to have made a new friend that trusts you so much.
Looking in its eyes,
You feel the love stream spread all over your body.
This bunny is a magical bunny.
Once you've earned its trust,
It will keep visiting you.
Not just in this forest.
It will visit you in your dreams because you are now bonded for life and it will always be there whenever you need a friend.
All you need to do is take a few deep breaths in and slow breaths out.
Just close your eyes and put an image in your head of this beautiful forest.
Then look at the very bushes and wait.
Just be patient while you breathe.
Let your body calm down and your muscles relax.
The bunny will slowly appear and hop in your lap for a perfect cuddle.
Even if you have trouble seeing him,
His warmth and love will be there.
You will feel the love spread.
But for now,
Relax.
Stay calm.
The bunny will stay with you tonight,
Gently cuddled up right against you,
Giving you the most beautiful dreams all night long.
