05:06

Bedtime Body Scan For Kids

Name: Bedtime Body Scan For Kids
Uploaded: 2021-12-18T15:44:47.000Z
Duration: 5 min 6 s
Channel: Erica Fullen
Description: As your kids say goodnight to the stresses of the day, gain resilience together as you create a warm space of comfort and calm. Snuggle up close in bed with your child as you listen to the guided relaxation recordings and mindfully rest together. Recorded in partnership with Youth Yoga Progect.

by Erica Fullen

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

986

As your kids say goodnight to the stresses of the day, gain resilience together as you create a warm space of comfort and calm. Snuggle up close in bed with your child as you listen to the guided relaxation recordings and mindfully rest together. Recorded in partnership with Youth Yoga Progect.

Bedtime Body Scan Sleep Breathing Relaxation Calm Resilience Deep Breathing Breath Counting Safe Space Imagery Color Visualizations Guided Visualizations Children Visualizations

Meet your Teacher

Erica Fullen

Columbus, OH, USA

Meet your Teacher

Erica Fullen

Columbus, OH, USA

© 2026 Erica Fullen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.