Bethany Auriel-Hagan

Phoenix, AZ, USA

318.6k Followers

“Breathing into Sleep,” the featured track here on my profile, was recorded more than 10 years ago. Because of the way Insight Timer’s platform functions, I’m unable to choose a newer track for you to sample. I invite you to explore some of my more recent recordings, which reflect the depth, creative exploration, and focus of my work today. Bethany Auriel-Hagan is the creator and voice behind hundreds of meditations and sleep recordings that have supported millions of listeners around the world. Her work is grounded in calm presence, compassionate guidance, and the creation of nourishing spaces where people can rest, reconnect with themselves, and be renewed and empowered. May sleep come easily, may peace linger, and may this time of listening offer comfort and support. Thank you for being here.

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Reviews

Neil J

Aug 5, 2026

Good morning. Thank you for this beautiful soothing and positive start to the day with a lovely gentle voice to wake up. Much appreciated 🙏🏻

Ann

Aug 4, 2026

It IS time and I AM ready. Thank you so much for these positive affirmations. 🙏🏼

carmelyn

Aug 2, 2026

I don’t know exactly why, but your voice resonates with me and makes me believe what you say is true… and possible.

Charlene Sosa

Aug 1, 2026

I so neede this today. Completely agree. Beautiful voice. Loved each word and meaning. Treating my body as Gods temple from now on. I resonate with this wholeheartedly!!! Thank you kindly !!!

Rachel

Jul 30, 2026

This was an insightful and informative course for anyone interested in building a stronger journaling practice. I have kept a journal off and on for years and was looking for inspiration to make the practice more consistent. Considering my why and reflecting on the “legacy” of the words I would be leaving behind will definitely influence how I move forward. Thank you!

Noelle

Jul 27, 2026

Really enjoyed this meditation, I will add it to my favorites list. 💕💜 Namaste 🙏🏼

Chad

Jul 25, 2026

Splendid. My breathing helped me see that lake in the woods, where Nessy lives and The Squatch swims, together in harmony.

Jessica

Jul 23, 2026

This meditation was fantastic for an anxious, control-freak like me 🤍 Thank you!

Sheyla

Jul 22, 2026

That was absolutely wonderful. Amazing way to start the day with ease.

Sam T

Jul 13, 2026

I’ve come back to this again and again over the past few years; I never hear the end of the meditation! 🧘 🙏

About

Speaks English

Joined Insight Timer in September 2016

www.crystaltreeroad.com

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