Kenneth Soares

329.8k Followers

Thank you for being here. My purpose is to be of service, sharing practical knowledge and wisdom through heart-centered, empowered, and grounded guidance. I help you face what’s real, rewire your mind, and heal wounded parts — so you can come home to your true self, embody your worth, and stand anchored in your power. It’s a process, and I’m here beside you.

Reviews

Deborah Kennedy

Jun 6, 2026

I was able to relax fully. Thank you for sharing this meditation.

Deb

Jun 5, 2026

This course is life-changing! It makes it so clear how manifestation works, giving you steps and goals to accomplish all that you want to do. I am so grateful I found Kenneth in this course. Thank you!

🌜HaileOnWheels🌛

Jun 4, 2026

Excellent! Thank you, Kenneth, for all the beautiful tracks you produce here on IT! ✨🙏✨

Nilz Na-Gíg

Jun 3, 2026

Excellent affirmations. Clear and radiant. Appreciated the fine quality of the production with the gradually and slowly overlapping and echoing effects. Best to All in Norway from the forest of New Mexico. ~ Nilz 💗🙏🏾❤️

Rebecca Kamenick

Jun 3, 2026

This meditation was so empowering! Thank you 🙏🏻 I accept myself, I respect myself & I love myself. I choose to show up fully for the gift of life I was given!!! Yes!

Tempest

Jun 3, 2026

Uplifting and encouraging, good combination of motivation and rhythmic drumbeat

Ellen King

Jun 2, 2026

Exactly what I needed to relax into a deep sleep. Thank you!

Jay Choma

Jun 1, 2026

Thanks you so very much for this wonderful gift - whilst listening I was reminded of many things I sometimes forget about myself. Today’s world is filled with a lot of negativity and cynicism… at times, it is unbearable… .. again, thank you for reminding me of the positive things available to ourselves on a daily basis. I AM .. GRATEFUL 🙏🏽

frenchie

Jun 1, 2026

Découplage, releasinf the stronghold of the fear

Hazel G

May 30, 2026

One of my favorite meditations. I was letting go so much. Thank you for holding space ♥️

About

Speaks English

Joined Insight Timer in September 2016


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