Jonathan Lehmann

Lisbonne, Portugal

215.3k Followers

Jonathan used to be an unhappy Wall Street lawyer and he now devotes himself to the study of happiness as a writer, meditation teacher and leader of silent retreats. Jonathan shares the teachings that have made a deep impact on his path, specifically on his ability to feel joy, find purpose and connect to the present moment. He is particularly interested in the ways in which the compulsive and negative mind can be transformed into a magical tool that can channel gratitude, creativity & love.

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Reviews

Natalie

May 5, 2026

The information was not new, but the approach and reminders were so helpful in letting it all re-land, re-integrate, and replenish. I really appreciated the framing to think about positive memories for the last 24 hours and it doable simplicity of associating and gratitude practice with the daily activity like waiting for the shower water to warm. when I started this challenge, I was not completed when it first came out, I need it now. I am so grateful for this offering, and the opportunity to recommit. Thank you 💗✨🙏

Céline Defachelle

Apr 30, 2026

Pour commencer la journée, c'est très agréable. Je suis ancrée et dynamique pour passer une magnifique journée 🙏🌸🙏

Matt Dobson

Apr 27, 2026

Namaste beautiful humans. This meditation is so wholesome an I feel instantly connected to the teacher. Today, I will see everything as a miracle. Thank you! 🙏☀️

Marissa W

Apr 23, 2026

One of the best! The affirmations are fantastic. My go-to morning meditation. I wish he had one for end of the day too!

Barb

Apr 23, 2026

This is the best. I have been meditating daily for over 8 years. This was one of my first favorites. It continues to be an important part of my journey.

robbie skender

Apr 23, 2026

Helped me understand what the now is a little bit more. Nudged me in a good direction. Thank you 🙏🙂

Sara V-E

Apr 19, 2026

Love your soothing voice. I will have a magical day. Thank you 😊

Kate Crane Briggs

Apr 4, 2026

So helpful, inspiring and wise. Many thanks 😊 from Cape Town

Greg Hunt

Apr 3, 2026

An excellent morning session that I will often repeat.

Pam

Apr 1, 2026

Love this reminder to be more grateful for everything in my life. Thank you! 🧘‍♀️

About

Speaks Français and English

Joined Insight Timer in September 2016

www.lesantiseches.com/jonathan-lehmann-2

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