Jonathan Lehmann

216k Followers

Jonathan used to be an unhappy Wall Street lawyer and he now devotes himself to the study of happiness as a writer, meditation teacher and leader of silent retreats. Jonathan shares the teachings that have made a deep impact on his path, specifically on his ability to feel joy, find purpose and connect to the present moment. He is particularly interested in the ways in which the compulsive and negative mind can be transformed into a magical tool that can channel gratitude, creativity & love.

Featured

Morning Meditation With Music

4.7

Guided · 10 min

New

4.9

Talks · 12 min

Why Self-Love is So Hard (and What We're Missing)

Added 2 months ago

4.7

Talks · 13 min

From Chasing Happiness to Finding Peace

Added 2 months ago

4.9

Talks · 17 min

Healing the Inner Child (an Introduction to IFS)

Added 2 months ago

4.8

Guided · 15 min

Releasing The Fear Of Not Having Enough

Added 6 months ago

4.8

Guided · 9 min

The People We Love

Added 8 months ago

4.7

Guided · 16 min

Daily Dose Of Martin Luther King's Courage & Justice

Added 10 months ago

4.8

Guided · 14 min

Daily Dose Of Overcoming My Fears

Added 10 months ago

4.9

Guided · 19 min

Daily Dose Of Gratitude

Added a year ago

4.6

Guided · 20 min

Daily Dose Of Kobe Bryant's Confidence And Inner Calm

Added a year ago

4.9

Guided · 16 min

Daily Dose Of Awareness

Added a year ago

Tracks

4.7

Guided · 10 min

Morning Meditation With Music

4.6

Guided · 10 min

Morning Meditation

4.7

Guided · 11 min

Buddha Morning Meditation

4.8

Guided · 20 min

Morning Meditation at Amma's Beach

4.6

Guided · 10 min

Méditation du Matin

4.7

Guided · 11 min

Buddha Evening Meditation

4.6

Guided · 29 min

Evening Meditation (Amma's beach)

4.8

Guided · 12 min

Day 13: Morning Meditation For Love & Presence

Videos

4.9

Talks · 17 min

Healing the Inner Child (an Introduction to IFS)

4.9

Talks · 12 min

Why Self-Love is So Hard (and What We're Missing)

4.7

Talks · 13 min

From Chasing Happiness to Finding Peace

Reviews

Erica

Jul 2, 2026

Very nice guided meditation. I like the affirmations. I did modify one of them… I tend to say yes too much, and then feel overcommited and overwhelmed…. So, “I say yes to that which feeds and supports my higher self, and no to that which drains my energy. I am learning to become a lighthouse rather than a lifeboat.” Love to all, light to all, peace to all!

Chris W

Jun 26, 2026

Love your voice and meditation messages 🙏 Thank you for sharing❤️

Lyne

Jun 26, 2026

Nice calm voice, excellent suggestions. Only the bell, at the end was too loud for me.

Bette Wismann

Jun 22, 2026

I saw many people’s faces who listened and supported me. Some have gone into eternity. Thanks for your helpful challenges

Nancy

Jun 20, 2026

This was the best meditation for me today. Thank you 😊

Lopa

Jun 13, 2026

Very soothing voice, not strenuous breathing - it was so nice and slow I could feel my body relaxing quickly, lovely affirmation. Thank you for this nice 10 min start to my day.

Francine Labiere

Jun 6, 2026

Méditation d'amour pour soi et pour les autres .Finir la journée en paix.Merci

Marisa

Jun 5, 2026

Lovely voice and with human touch. Thank you 🌼wishing you and members a wonderful day 💓

Heidi Blair

Jun 3, 2026

Love this! Have been doing it for 45 days. It’s how I start each day. Oddly, the bell no longer chimes at the end. And I miss that.

Amy Duncan

Jun 2, 2026

My favorite way to start my day is with a meditation by Jonathan Lehmann. His voice and guidance resonate with me so well.

About

Speaks Français and English

Joined Insight Timer in September 2016

www.lesantiseches.com/jonathan-lehmann-2

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