09:31

Full Body Scan Meditation For Kids

Name: Full Body Scan Meditation For Kids
Uploaded: 2018-05-15T13:26:31.000Z
Duration: 9 min 31 s
Channel: Isabelle Fitzgerald
Description: Isabelle's "Full Body Scan" Guided Meditation will help you and your children feel deeply relaxed. "You will be focusing your full attention on each part of your body, noticing whatever sensations may arise, accepting them, and being kind to all the different parts of your body."-

by Isabelle Fitzgerald

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

13.2k

Isabelle's "Full Body Scan" Guided Meditation will help you and your children feel deeply relaxed. "You will be focusing your full attention on each part of your body, noticing whatever sensations may arise, accepting them, and being kind to all the different parts of your body."-

Body Scan Meditation Relaxation Attention Sensations Acceptance Kindness Children Body Awareness Mindfulness Progressive Relaxation Tension Release Breathing Awareness Heart Mind Wandering

Meet your Teacher

Isabelle Fitzgerald

Sydney, New South Wales, Australia

Meet your Teacher

Isabelle Fitzgerald

Sydney, New South Wales, Australia

© 2026 Isabelle Fitzgerald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.