
05:35
05:35
Kids' Mindfulness Meditation For Calm & Confidence
by Happy Minds
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Children
Plays
4.4k
Kids will love this engaging and enchanting 5-minute mindfulness practice. As they learn to focus and quiet their minds, kids will experience the joy and personal empowerment that meditation provides to us all. With soothing meditation music and a lovely little journey, children will emerge feeling calmer and more confident at the end of this quick and powerful meditation.
ChildrenMindfulnessMeditationCalmConfidenceImaginationBody ScanEmotional AwarenessFocusJoyEmpowermentRelaxationBreathing AwarenessChild MeditationImagination Creation
Meet your Teacher

Happy Minds
Queensland, Australia
