04:29

Beginner Meditation For Kids

Name: Beginner Meditation For Kids
Uploaded: 2022-10-11T16:04:12.000Z
Duration: 4 min 29 s
Channel: Kara Payton
Description: Use this meditation as a great launching pad for your children to learn the very basics of breathing meditation. Appropriate for any child under the age of 10-11. Provides easy visualization and comprehensive language that still teaches the foundation in language that's easy to understand. Enjoy!

by Kara Payton

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

613

Use this meditation as a great launching pad for your children to learn the very basics of breathing meditation. Appropriate for any child under the age of 10-11. Provides easy visualization and comprehensive language that still teaches the foundation in language that's easy to understand. Enjoy!

Beginner Meditation Breathing Children Family Awareness Gratitude Relaxation Mindfulness Family Friendly Deep Breathing Sensory Awareness Self Gratitude Body Relaxation Mindfulness Of Senses Visualizations

Meet your Teacher

Kara Payton

Kansas City, MO, USA

Meet your Teacher

Kara Payton

Kansas City, MO, USA

© 2026 Kara Payton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.