Glenn Harrold

United Kingdom

185.5k Followers

Glenn Harrold is one of the world’s most successful self-help authors. He has sold over ten million meditation recordings and has written eight self-help books for Orion and McGraw Hill. Glenn has produced 260 meditations, published through BBC Audiobooks, Orion and Diviniti all of which are available in his main app Ultimate Hypnosis and Meditation. He has appeared on BBC TV, BBC Radio 2, Radio 5 Live, Sky Sports and Channel 4. In 2011 he was made a Fellow of The British School of Clinical Hypnosis. He happily resides on the Portuguese Algarve.

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Reviews

Jasmine Palker

Apr 7, 2026

Peaceful, calming, grounding, centering, balanced. A great way to enter the day with clarity, calmness, and equanimity. Glenn’s voice is tranquil and hypnotic. This meditation is great for anyone facing a challenging day with deflecting negativity and wishing to not absorb anyone’s emotions. Gentle reminders to protect our energetic fields and cultivate a sense of peace and balance within ourselves were soothing.

Robyne Marie

Apr 6, 2026

Overall, good, pretty good meditation for the moment in time

courtney

Apr 2, 2026

Wowwww! This was the most relaxing meditation I’ve ever done. I feel completely at peace. Thank you 🙏🏽

Lynette

Mar 26, 2026

My favorite mindfulness meditation. The imagery is wonderful.

Barbara

Mar 25, 2026

Breathing can accomplish so much when used in specific circumstances. Relaxing is the best thing for me

Stacey

Mar 23, 2026

What beautiful and powerful meditation. Thank you 🙏 ✨

Evie

Mar 21, 2026

Thank you. I've been having a hard time moving forward in my life due to my fear of completely letting go of my old habits. Although, doing guided meditations like these have helped me so much in the process. Thank you once again and I wish you well.

Heather

Mar 20, 2026

Great technique! Lovely pace of the meditation. Thanks so much!

Chris

Mar 8, 2026

Easy to transition to a relaxed state and let in the good vibration and release the negative vibrations

Katie

Mar 5, 2026

Amazing practice. I never knew about the last 2 Chakras. Just lovely and I am feeling better about life and my own energies. Thank you! ☮️💖🙏🖖🪷🕉

About

Speaks English

Joined Insight Timer in September 2016

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