
09:02
09:02
Star Relaxation
by Katie Brown
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62
Create calm for children (or adults!) with this imaginative Guided Relaxation. You might like to read this in place of, or as well as a bedtime story, to help your child feel relaxed and calm - and encourage self-esteem and confidence. This relaxation is suitable for any child, but best for children of primary school age.
RelaxationCalmChildrenAdultsGuided RelaxationSelf EsteemConfidencePrimary SchoolStretchingBreathingBody AwarenessDiaphragmatic BreathingProgressive RelaxationBedtime StoriesFull Body StretchesNature VisualizationsSky VisualizationsStar VisualizationsStardust VisualizationsVisualizations
Meet your Teacher

Katie Brown
Sydney, NSW, Australia
