Calm Kids For The Classroom
06:21
06:21

Calm Kids For The Classroom

by Karly Wood

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
434

This 6 minute guided meditation/relaxation is ideal for the classroom at school or home to help kids aged 6 to 13 relax and focus before working. It follows a grounding visualization then a breathing exercise.

CalmRelaxationHomeFocusGroundingBody ScanBreathingExtended Exhale BreathingJaw RelaxationDiaphragmatic BreathingShoulder RelaxationBreathing AwarenessClassroomsGuided MeditationsChildrenSchools

Meet your Teacher

Karly Wood

North Carolina, USA

Meet your Teacher

Karly Wood

North Carolina, USA