
06:21
06:21
Calm Kids For The Classroom
by Karly Wood
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
434
This 6 minute guided meditation/relaxation is ideal for the classroom at school or home to help kids aged 6 to 13 relax and focus before working. It follows a grounding visualization then a breathing exercise.
CalmRelaxationHomeFocusGroundingBody ScanBreathingExtended Exhale BreathingJaw RelaxationDiaphragmatic BreathingShoulder RelaxationBreathing AwarenessClassroomsGuided MeditationsChildrenSchools
Meet your Teacher

Karly Wood
North Carolina, USA
