Mary Maddux

Perfect! “It’s okay if you are not asleep yet”. Settled the nervous system even more. Loved the music.

Thank you. I always know that given time and patience, difficult emotions can lighten up and I can move on without feeling them as acutely, as I do at 1st.

I love your gentle and soothing voice. I paired the meditation with Native American flute. Thank you for sharing your gifts.

Very valuable. Thank you so much! The suggestion, « Let thoughts be a meaningless activity of the mind » has really stuck with me and I quote you when speaking at meetings about meditation and « maintaining conscious contact with God ». . So much frantic and frightening talk is vying for our attention through the media now, always has in my 58 year experience , and such a mindful phrase as yours is a tool I use to carry a peaceful groundedness with ne and not get too freaked out when contemplating our possible collective futures with Beloved concerned family and friends. Thank You Mary and your Group. Peace Be Upon Us ALL. 🙏🏾✨💕🕊️🕯️🪽

Thank you for this and for the kindness in your voice

So helpful and gentle ✨🪷☮️Thank you for being such an oasis of peace. Blessings to All. 🪽💫🕊️

Calming voice helped me settle back in to sleep. Thank you 😊

Wonderfully soothing way to feel anger & whatever is underneath.