Mary Maddux

USA

174.1k Followers

Mary's popular Meditation Oasis® podcast and apps have brought meditation to thousands of people worldwide. A long time teacher of meditation, Mary synthesizes the wisdom of many traditions, basing her teaching on universal principles. She also draws on experience as counselor and healing arts practitioner. Her husband, Richard's music is often in the background to help support the meditative state.

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Reviews

Nilz Na-Gíg

Feb 26, 2026

Very valuable. Thank you so much! The suggestion, « Let thoughts be a meaningless activity of the mind » has really stuck with me and I quote you when speaking at meetings about meditation and « maintaining conscious contact with God ». . So much frantic and frightening talk is vying for our attention through the media now, always has in my 58 year experience , and such a mindful phrase as yours is a tool I use to carry a peaceful groundedness with ne and not get too freaked out when contemplating our possible collective futures with Beloved concerned family and friends. Thank You Mary and your Group. Peace Be Upon Us ALL. 🙏🏾✨💕🕊️🕯️🪽

Aideen

Feb 2, 2026

Thank you for this and for the kindness in your voice

Nilz Na-Gíg

Jan 31, 2026

So helpful and gentle ✨🪷☮️Thank you for being such an oasis of peace. Blessings to All. 🪽💫🕊️

Cindy

Jan 13, 2026

Calming voice helped me settle back in to sleep. Thank you 😊

Stephanie B. in NC

Jan 12, 2026

Wonderfully soothing way to feel anger & whatever is underneath.

Anaya Joy

Jan 10, 2026

Just didn’t know it was complete within the recording. It was lovely other than that.

Nilz Na-Gíg

Jan 8, 2026

Thank You Mary. Another jewel tool in the crown. Thank you for making so many life preserving recordings and making most free. You are wonderful! 💖♾️💫

Sophie

Jan 5, 2026

I have never heard the end of this meditation. It’s the best!

Judith Judith

Dec 2, 2025

I feel like so many meditations on here have a negative regard to anger - trying to heal it - which just makes me more angry. This meditation allows for anger in a healthy way and has the effect of calming

Lisa

Nov 16, 2025

Fantastic! Really helped me at a time I was feeling terrible for being angry with loved ones expressing differing opinions. I need to figure out what's beneath the anger and frustration.

About

Speaks English

Joined Insight Timer in September 2016

www.meditationoasis.com

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