02:45

The Peace Of Outside - Mindfulness For Children And Adults

Name: The Peace Of Outside - Mindfulness For Children And Adults
Uploaded: 2021-07-28T00:28:40.000Z
Duration: 2 min 45 s
Channel: Emily Charlton
Description: Written by 11-year-old Soloman in the middle of a lockdown to prompt other children, and adults to step outside and find peace in nature. What do you hear? What do you see? Explore your creativity with limitless boundaries as you visualize yourself as a bird, flying through the open sky. We hope this brings a sense of peace to all that listen x

by Emily Charlton

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

Written by 11-year-old Soloman in the middle of a lockdown to prompt other children, and adults to step outside and find peace in nature. What do you hear? What do you see? Explore your creativity with limitless boundaries as you visualize yourself as a bird, flying through the open sky. We hope this brings a sense of peace to all that listen x

Peace Outside Mindfulness Children Adults Nature Creativity Awareness Nature Sounds Sensory Awareness Bird Visualizations Outdoor Meditations Visualizations

Meet your Teacher

Emily Charlton

Adelaide, Australia

Meet your Teacher

Emily Charlton

Adelaide, Australia

© 2026 Emily Charlton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.