MC 04 Meditation For Children - Mindfulness In Everyday Life
09:27
09:27

MC 04 Meditation For Children - Mindfulness In Everyday Life

by Phra Nicholas Thanissaro

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Children
Plays
70

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track uses simple language to explain gentle visualization of brightness at the center of the body and how to spread loving kindness. The 10-minute length will be suitable for children up to 10 years old. No end sound.

MeditationChildrenMindfulnessEveryday LifeThai TheravadaBoran KammatthanaLoving KindnessBody ScanAttentionLetting GoPeacePatienceFocused AttentionSpreading PeacePatience In MeditationMultitasking With MindfulnessBalanced AttentionInner Light VisualizationsLetting Go Of ThoughtsLight VisualizationsPeace VisualizationsVisualizations

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA