Breathing Balloons - Breath Meditation For Children

This is a mindful awareness practice for children. Mark offers you a gentle breath practice to relax and still the body and mind. This is an easy and effective technique to use both at home or at school. Let all of your worries float away as you focus on the present moment.

Reviews

Excellent, very relaxing!

Breathing Balloons🎈- Breath Meditation🧘🏽‍♀️ for Children👧🏽👶🏽...

As it gets closer to the time when school 🏫 doors open for the new school year once again, anxiety levels begin to increase in those who are entering those doors🚪 for the very first time, and for those of us who have babies👶🏽 and grand babies👧🏽 entering or reentering the gates of the unknown. It can be an exciting time for some, and a nerve wrecking time for others. However, whatever the case might be, simply taking a deep breath can be very calming and comforting to those little precious minds filled with wonder and amazement.🤗

I AM that I AM ... and today “that” is comforting my inner child👧🏽. Namasté🙏🏽☺️

#dailymeditation
#healthyveyebsmeditations
#numbingsoulution

Funny ☺️ I felt like being at school again...
thank you! 🙏