09:00

Safe And Cozy Bedtime Meditation For Kids

Name: Safe And Cozy Bedtime Meditation For Kids
Uploaded: 2021-06-17T16:21:20.000Z
Duration: 9 min
Channel: Andra West
Description: Help your child settle into sleep with the guided meditation that focuses on feeling safe, cozy, and relaxed. Andra West is a Mindful Life coach and the creator of Awakening Mindfulness, she believes that a small change in your sleep routine can make a big difference.

by Andra West

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

5.7k

Help your child settle into sleep with the guided meditation that focuses on feeling safe, cozy, and relaxed. Andra West is a Mindful Life coach and the creator of Awakening Mindfulness, she believes that a small change in your sleep routine can make a big difference.

Bedtime Meditation Sleep Relaxation Nourishment Stretching Full Body Stretching Body Relaxation Bedtime Routine Coziness Children Safety

Meet your Teacher

Andra West

Greensboro, NC, USA

Meet your Teacher

Andra West

Greensboro, NC, USA

© 2026 Andra West. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.