Sonic Yogi

155.1k Followers

Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the National Spiritual Living conference and more, with professional tracks streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Read more

Reviews

Jane Robinson

Feb 18, 2026

A superb course which I will be returning to, thank you so much!

Teresa Loftus

Feb 18, 2026

Amazingly spacious and soulful! Thank you! Your work is beautiful!

Roseann Kamenshine

Feb 16, 2026

A beautiful course with insightful suggestions to heal🙌🏻

Paul Oconnell

Feb 6, 2026

I liked this meditation. I combined it with some mindful breathing.

Isabelle

Jan 27, 2026

J'ai vraiment apprécié ce moment de détente intense où la musique mêle le son de la nature avec l'eau et les bols tibétains. Un grand merci

Emily Brandenburg

Jan 25, 2026

Fantastic music for my yoga workout, really enjoyed it!

samantha richards

Jan 25, 2026

Very relaxing and balanced. Saving this one to come back to again. 🙏🏻

Audrey Futrell

Jan 19, 2026

I have truly enjoyed this journey and the knowledge this lesson has brought me. 🙏

Nancy

Jan 4, 2026

A very insightful course that gently deepened my understanding of how chronic stress affects both mind and body, and showed me how to begin releasing it using the tools shared in this course. Thank you 🙏🏻

Oya

Jan 2, 2026

Excellent course. Will definitely be doing more than once.

About

Speaks English

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app