
08:42
08:42
Kids Mindfulness: Snowglobe Meditation
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Children
Plays
615
An 8 minute gentle seated meditation for children (or even adults!) using the image of a snowglobe to represent a busy mind, slowly allowing thoughts to settle down to the ground with each out breath.
MindfulnessMeditationBody AwarenessGroundingRelaxationCalmRelaxation ResponseCalming The MindBreathing AwarenessGentlenessChildrenVisualizationsWinter Visualizations
Meet your Teacher

Angie Lee-Foster
Ipswich, UK
