Kids Mindfulness: Snowglobe Meditation
08:42
08:42

Kids Mindfulness: Snowglobe Meditation

by Angie Lee-Foster

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Children
Plays
615

An 8 minute gentle seated meditation for children (or even adults!) using the image of a snowglobe to represent a busy mind, slowly allowing thoughts to settle down to the ground with each out breath.

MindfulnessMeditationBody AwarenessGroundingRelaxationCalmRelaxation ResponseCalming The MindBreathing AwarenessGentlenessChildrenVisualizationsWinter Visualizations

Meet your Teacher

Angie Lee-Foster

Ipswich, UK

Meet your Teacher

Angie Lee-Foster

Ipswich, UK