Meditations for anxiety starting with 'P'

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Paced Breathing (5 BPM)
Packing Away Anxiety
Panic And Anxiety Relief
Past, Present Or Future: Where Do You Choose To Live?
Peace In Motion
Peace In Times Of Uncertainty
Peace Of Mind
Peace Of Mind
Peace Within, Peace Without
Peace, Love And Fearlessness During The Coronavirus Pandemic
Peaceful Calm
Peaceful Place Visualization
Peacefully Calming Anxiety
Peaks And Valleys
Performance Anxiety Reduction Isochronic Tones Session
Personal Growth Reflection
Personal Transformation: Heart Healing Guided Practice
Planting Gardens
Positive Affirmation Practice
Positive Thinking
Post COVID-19 - Getting To Calm With The Ocean
Powerful & Quick Deep Breathing Exercise
Practice For Anxiety To Calm
Practice For Calming Fear And Anxiety
Practice For Easing Anxiety
Practice For Panic And Anxiety
Practice For Worrisome Times During Coronavirus Outbreak
Practice Tonglen (Taking & Giving) While In Social Isolation
Practice When Feeling Overwhelmed
Practicing Curiosity With Unwanted Experiences
Practicing Patience
Pran Mudra
Prayer And Meditation For Anxiety
Prayer For Healing During Corona Pandemic
Prayer For Our Hearts
Prayer For Resolving The Fear Of A Foe
Pre-Meal Meditation
Pre-Shift Affirmations For Nurses & Healthcare Workers
Pregnancy & Birthing Affirmations For Health During Covid-19
Pregnancy After Loss
Presence Using Your Breath
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Progressive Muscle Relaxation For Anxiety
Pure Alpha - 10Hz, 200Hz Base
Pure Theta - 6Hz, 220Hz Base
Purple Dawn (Solo Piano Music)
Pursed Lip Breathing For Relaxation

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Advanced Wim Hof Method Guided Breathing (4 Rounds, 3-Minute Retention)
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Anxiety & Stress Relief Guided Meditation
Anxiety & The Vagus Nerve
Body Scan Breathwork
Body Scan Meditation
Bringing Steadiness And Stability To The Body & Mind Using The Senses
Calm Anxiety & Worry Less
Calming Rain And Distant Thunder - Nature Sound Recording For Meditation, Relaxation And Sleep
Chakra Alignment For Anxiety
Clarity - Crystal Sound Meditation
Coronavirus De-stressing: Inhale Calm & Exhale Anxiety
Day 1 - Mindful Breathing (7-Day Anxiety Free)
Day 2 Anxiety Relief - It Comes And Goes
Dealing With Anxiety
Dealing With Tinnitus
Dogs And Presence
Ease Anxiety
Ease Anxiety And Worry
Eating, Sobriety & Managing Nutrition For Busy Lives
Embracing Impermanence
Emotional Release & Letting Go - Practice for Anxiety
Finding Your Calm (5 minutes)
Focus On The Tree
For Mothers: Cultivating Gratitude
Forming A New Relationship With Our Thoughts & Feelings During Coronavirus
Forming A New Relationship With Uncertainty
Free From Anxiety
From Stressed To Blessed
Grounding Visualisation For Stress And Anxiety
Guided Healing For Subconscious Clearing & Being In The Present
Healing Energy Practice
HeartMind® Meditation For Healing Anxiety
Into The Space
Intro To Mindfulness Meditation Day 4
Introduction To Full-Bodied Breathing
Introduction To RAIN Meditation
It's Going To Be Okay
Just Relax And Breathe
Keep Moving Forward
Kind Breath - Holding Space
Kindness Is Never Late
Lakeside Evening Birdsong Relaxing Nature Sounds (30 Minutes)
Learn How To Meditate
Let Go & Trust God
Let Go of Stress, Anxiety & Trauma Talk + Meditation Tip
Letting Go
Letting Go - A Series On The Attitudes Of Mindfulness (Week 3)
Letting Go Is An Offering: A Journey To Let Go Of Fear & Anxiety
Listening To Anxiety
Living In The Past & Fearing The Future
Loneliness Meditation
Managing Anxiety: Mindfulness + Headlessness Meditation
Mastering Anxiety
Meditation for Anxiety
Meditation For Balancing Energy In Times Of Fear & Panic | Coronavirus
Meditation for Overcoming Fear, Anxiety & Doubt
Meditation For Releasing Anxiety From The Body
Meditation On A Healing Bath
Meditation To Release Anxious Feelings
Meditation With River Flow In Times Of Anxiety
Meditation zur Erdung & Verbindung mit deinem Higher Self (Deutsch & Englisch)
Melting Stress And Anxiety Away
Mindful Body Scan For Relaxation
Mindful Breathing Practice (10 Minutes)
Mindfulness Of Breath Today
Notice Three Things: Grounding Exercise
One Minute Practice For Beginners
Overcome Fear & Anxiety
Overcoming Anxiety: Positive Affirmations
Overcoming The 'I Can't Meditate' Mentality
Peace In Motion
Peaceful Calm
Peacefully Calming Anxiety
Performance Anxiety Reduction Isochronic Tones Session
Planting Gardens
Positive Affirmation Practice
Powerful & Quick Deep Breathing Exercise
Practice For Anxiety To Calm
Practice For Easing Anxiety
Practice For Worrisome Times During Coronavirus Outbreak
Practicing Patience
Pregnancy & Birthing Affirmations For Health During Covid-19
Presence Using Your Breath
Progressive Muscle Relaxation
Quiet The Mind
Rainbow Chakra Meditation
Rainy Day
Re-Centre & Come Home To Your Soul
Re-Energise - High-Vibration Singing Bowls & Nature Soundscape
Relax & Replenish
Relaxing Meditation For Stressful Times
The Paper Lantern