Overcoming Anxiety

This is my very first improvisation I want to share with you. It is a session without words, only the music speaking and it is about facing, experiencing, accepting and dissolving anxiety. Join me through that deep and maybe challenging journey.

Love,
Georg

Reviews

This was challenging for me. I couldn’t stay focused on it, I kept having to bring my mind back. But I stuck it out because I wanted to prove to myself that I don’t always need lots of music filling my brain, and also to see if I could come face to face with anxiety. I realize that this slow pace, made me anxious. It was truly an eye opener. Thanks for sharing this.