
15:00
15:00
Peaceful Place Visualization
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
This visualization meditation will guide you to imagine your peaceful place as you ease into the experience with a breathing exercise. This place will be an imaginary area that you can visualize to help calm and relax your mind when you are feeling stressed. Join me into this soothing and relaxing meditation as you take a mental vacation. This place is available to you at any time you need to relax. Now you are energized, positive, and focused.
StressBreathingImageryRelaxationMindfulnessFocusPositivityCalmStress ReductionFocused BreathingSensory ImageryMuscle RelaxationMental VacationsVisualizations
Meet your Teacher

Fabiana Carpio
Florida, USA
