Practice When Feeling Overwhelmed

This is a practice that you can hear when you feel overwhelmed by the multiple obligations in your daily life. Although it is very normal and human to feel this, it is important to take a few minutes to connect with calm and tranquility, which allows you to lower your revolutions and reach a state of peace.

Reviews

Nice one, thanks!

Beautiful, just what I needed thank you.

Super helpful, thanks!

Very good as it help me to relax my mind that is too tired for almost few days. 👍