08:50

9-Minute Practice For Peace And Well Being

Name: 9-Minute Practice For Peace And Well Being
Uploaded: 2020-04-06T22:32:23.000Z
Duration: 8 min 50 s
Channel: Sarah Palmer Prindable
Description: Find a comfortable spot on the floor, sitting in your favorite chair, or even lying down. Close your eyes and take a short journey to an inner space of peace, calm, love & wellbeing. No prior meditation experience required. Just breathe. For better results, put in headphones.

by Sarah Palmer Prindable

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

352

Find a comfortable spot on the floor, sitting in your favorite chair, or even lying down. Close your eyes and take a short journey to an inner space of peace, calm, love & wellbeing. No prior meditation experience required. Just breathe. For better results, put in headphones.

Peace Well Being Calm Love Breathing Protection Body Scan Emotional Release Meditation Beginner Friendly Breath Counting Calm And Centered Breathing Awareness Energy Shields Light Visualizations Practices Protection Visualizations Visualizations

Meet your Teacher

Sarah Palmer Prindable

Chicago, IL, USA

Meet your Teacher

Sarah Palmer Prindable

Chicago, IL, USA

© 2026 Sarah Palmer Prindable. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.