07:55

A guided meditation on embracing the inner child within- to heal our relationship with our inner child. Using the breath as our anchor, we are able to get in touch with our feelings at the moment, without judgement.
ContemplationAnxietyStress & AnxietyConsciousnessSpiritualityMindfulnessSelf-ObservationInsight MeditationSpiritualityMindfulness Meditation
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Sleep better
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Meditation
Spirituality
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