07:55
Get the full experience on our free app

350k reviews

Embracing The Child Within (Part I)

by

rating.1a6a70b7
Rated
4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
63

A guided meditation on embracing the inner child within- to heal our relationship with our inner child. Using the breath as our anchor, we are able to get in touch with our feelings at the moment, without judgement.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else