05:36
In this guided practice, Katharyn leads you through a series of affirmations to combat anxiety and start your shift with a clear mind. Simply repeat each affirmation line by line, and feel the centered grace that follows.
In this guided practice, Katharyn leads you through a series of affirmations to combat anxiety and start your shift with a clear mind. Simply repeat each affirmation line by line, and feel the centered grace that follows.