05:36

Pre-Shift Affirmations For Nurses & Healthcare Workers

Name: Pre-Shift Affirmations For Nurses & Healthcare Workers
Uploaded: 2020-04-15T03:27:16.000Z
Duration: 5 min 36 s
Channel: Katharyn Havey
Description: In this guided practice, Katharyn leads you through a series of affirmations to combat anxiety and start your shift with a clear mind. Simply repeat each affirmation line by line, and feel the centered grace that follows.

by Katharyn Havey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

In this guided practice, Katharyn leads you through a series of affirmations to combat anxiety and start your shift with a clear mind. Simply repeat each affirmation line by line, and feel the centered grace that follows.

Nurses Healthcare Workers Anxiety Clear Mind Centered Grace Empowerment Self Talk Mindfulness Breathing Personal Empowerment Positive Self Talk Breathing Exercises Affirmations Guided Practices Daily Affirmation Practice

Meet your Teacher

Katharyn Havey

Los Angeles, CA, USA

Meet your Teacher

Katharyn Havey

Los Angeles, CA, USA

© 2026 Katharyn Havey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.