07:32

Re-Centre & Come Home To Your Soul

Name: Re-Centre & Come Home To Your Soul
Uploaded: 2020-03-12T07:46:57.000Z
Duration: 7 min 32 s
Channel: Eloise Nicholson
Description: Come home to you, to your mind, body, and soul. This is a quick practice to help you connect with your heart space to free you from uncertainty, anxiety, stress, and depression. It will help you re-centre using essential oils, breathing, and visualisation techniques.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

248

Come home to you, to your mind, body, and soul. This is a quick practice to help you connect with your heart space to free you from uncertainty, anxiety, stress, and depression. It will help you re-centre using essential oils, breathing, and visualisation techniques.

Stress Stress & Anxiety Visualization Mindfulness Yoga Spirituality Guided Imagery Mindfulness Meditation Anxiety Recovery & Healing Healing