18:44

Post COVID-19 - Getting To Calm With The Ocean

Name: Post COVID-19 - Getting To Calm With The Ocean
Uploaded: 2020-05-22T16:39:43.000Z
Duration: 18 min 44 s
Channel: Eric Infanti
Description: This is a guided practice designed to rest inside the calmness of the mind as the deep ocean. Use this process to come into a still space, a calm space, reducing the current day anxiety that comes with the unknown.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

This is a guided practice designed to rest inside the calmness of the mind as the deep ocean. Use this process to come into a still space, a calm space, reducing the current day anxiety that comes with the unknown.

Stress Stress & Anxiety Visualization Consciousness Spirituality Relaxation Meditation Relationships Anxiety Gratitude Secular Compassion Meditation Healing Recovery & Healing Secular Mindfulness Mindfulness