Let Go And Be Calm

Name: Let Go And Be Calm
Uploaded: 2019-12-23T01:24:41.000Z
Duration: 12 min 39 s
Channel: Hani Cheng
Description: Let go of your anxiety in this quick meditation through breathwork and visualization. It helps with decision making, worry, feeling of discomfort and overwhelm. Welcome in new fresh air and movement within your body and mind.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

267

Let go of your anxiety in this quick meditation through breathwork and visualization. It helps with decision making, worry, feeling of discomfort and overwhelm. Welcome in new fresh air and movement within your body and mind.

Stress Stress & Anxiety Visualization Consciousness Spirituality Relax Health & Happiness Guided Imagery Affirmations Shamanic Meditation Anxiety Energy-Based Presence

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else