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S.O.B.E.R. Breathing Space 1
Second Foundation Of Mindfulness: Feeling Tone
Self-Love Practice With Healing Music
Seraph
Sharing Loving Kindness & The 12 Step Prayers
Shift from Thinking to Being Aware
Shifting A Stuck Habit
Sitting With Difficult Emotions
Sitting With Difficult Emotions
Smoke Free (Alpha Chant)
Smoke Free Affirmations
SpiritStep One Beginning Meditation to Relax & Let Go
SpiritStep Two: Let Go And Let Love
Spirituality Defined (Episode 2)
Sri Rudram (Namakam)
Step 1- Meditation For Addiction Recovery
Step 10 - Meditation For Addiction Recovery
Step 10: Spot Check Practice
Step 11 Centering Prayer: Judeo Christian Tradition
Step 11- Meditation For Addiction Recovery
Step 11: On Awakening
Step 12- Meditation For Addiction Recovery
Step 12: The Service Of Self-Care
Step 1: Reclaiming Your Power
Step 2-Meditation For Addiction Recovery
Step 2: A Return to Sanity
Step 3 - Meditation For Addiction Recovery
Step 3: Let Go & Let God
Step 4 - Meditation For Addiction Recovery
Step 4: It Ain't All Bad
Step 5 - Meditation For Addiction Recovery
Step 5: The Compassionate Self
Step 6 - Meditation For Addiction Recovery
Step 6: The Willingness to Stay
Step 7- Meditation For Addiction Recovery
Step 7: Tapping Into Courage
Step 8 - Meditation For Addiction Recovery
Step 8: Forgiving the Self
Step 9 - Meditation For Addiction Recovery
Step 9: Our Shared Humanness
Strengthen Your Willpower
Surfing Urges
Surfing Urges: A Meditation For Cravings
Surrender
Featured
11th Tradition Meditation
12 Principles As Mantras / Centering Word Meditation Or Prayer
15-Minute Mindfulness Training for Smokers
21 Day Food Freedom And Body Love Journey: Day 2
A Daily Surrender
A Simple Way To Change A Bad Habit
Abandon Poisonous Food | Atisha's 7 Point Mind Training
Addiction
Aim and Sustain Concentration
Appreciative Joy From Recovery Dharma
Awareness Of Body Sensations From Recovery Dharma
Buddhism And 12 Steps: Balancing Suffering With Gratitude (Episode 6)
Buddhism And 12 Steps: Gain Versus Loss (Episode 7)
Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)
Buddhism And 12 Steps: The Middle Way (Episode 9)
Buddhism And 12 Steps: Wise View Part 1 (Episode 11)
Buddhism And 12 Steps: Wise View Part 2 (Episode 12)
Buddhism And 12 Steps: You Can't Make Me Angry (Episode 8)
Compassion Practice From Recovery Dharma
Connect To Your Innocence
Corona & Gripe: Safe One Day
Day 13: Navigating Recovery And Overcoming Adversity
Day 15: Navigating Recovery And Overcoming Adversity
Day 17: Navigating Recovery And Overcoming Adversity
Day 18: Navigating Recovery And Overcoming Adversity
Day 19: Navigating Recovery And Overcoming Adversity
Day 1: Navigating Recovery & Overcoming Adversity
Day 22: Navigating Recovery And Overcoming Adversity
Day 4: Navigating Recovery And Overcoming Adversity
Day 7: Navigating Recovery And Overcoming Adversity
Digital Detox Challenge
Gratitude For Food
Gratitude Meditation For 12-Step Programs
Gratitude Practice
Hatha-Based Movement Practice (Long)
Healing Addictions Podcast #1: Introduction
Healing Addictions Podcast #2 - Substance Types, Effects, Experience & Healing Techniques
Healing Mind, Body, Soul with Archangel Raphael: Part 2
How To Be Free From Addiction
How to Notice Thoughts
LIFE: Working Mindfully With Addiction & Craving
Looking At Phones
Manage Binge Eating And Impulse Control
Meditation For A Craving
Meditation For Healing Addiction
Meditation for Recovery 11: Principles to Train the Mind
Meditation for Recovery 14: Humanity
Meditation for Recovery 16: Ocean Breath
Meditation for Recovery 1: The Breath
Meditation for Recovery 3: Shakyamuni Mantra
Meditation for Recovery: Step 2
Meditation Urge Surfing
Metta (Lovingkindness)
Mind Your Own Business | Atisha's 7 Point Mind Training
Mindful Awareness
Mindful Check-In
Mindful Morning
Mindfulness Of Breath & Body
Mindfulness Of Breath And Body
Mindfulness Of Breath And Body Refuge Recovery
Mindfulness Of The Body
Morning Practice: In 12 Step Tradition
Nightly Review: In 12 Step Tradition
On Awakening – 11th Step Meditation
Owning Your Truth In Addiction
Part 3: Body Scan
Positive Affirmations For Recovery
Rebel Dharma
Recovering An Important Piece
Recovery From Addiction: Surrender And Believe
Relax Observe Allow
Relaxation For Recovery From Addictions
Relaxation Song
Release Guilt & Fear
Return To Soundness Of Mind (Step 2 Of The 12-Step Wisdom)
Second Foundation Of Mindfulness: Feeling Tone
Self-Love Practice With Healing Music
Shifting A Stuck Habit
Sitting With Difficult Emotions
Step 1- Meditation For Addiction Recovery
Step 2: A Return to Sanity
Step 3 - Meditation For Addiction Recovery
Step 3: Let Go & Let God
Step 4: It Ain't All Bad
Step 5 - Meditation For Addiction Recovery
Step 7- Meditation For Addiction Recovery
Step 9: Our Shared Humanness
Surfing Urges: A Meditation For Cravings
Surrender
Tension Releasing Body Scan
The Adult Chair Podcast: Codependency- Ending the Addiction To "Help" Others
The Freedom Of Surrender (Step 1 Of The 12-Step Wisdom)
The Path & My Recovery
The Three Jewels Of Buddhism (Episode 3)
Tri-Tone Brainwave Entrainment: Healing Magic & Overcoming Addiction
Trusting In The Alchemy Of Sharing
Visualisation to Quit Smoking
Weight Off Your Mind
Working with Cravings Mindfully: Urge Surfing
Your Addiction & Coronavirus Time | A Coaching Meditation
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