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S.O.B.E.R. Breathing Space 1
Second Foundation Of Mindfulness: Feeling Tone
Self-Love Practice With Healing Music
Seraph
Sharing Loving Kindness & The 12 Step Prayers
Shift from Thinking to Being Aware
Shifting A Stuck Habit
Sitting With Difficult Emotions
Sitting With Difficult Emotions
Smoke Free (Alpha Chant)
Smoke Free Affirmations
SpiritStep One Beginning Meditation to Relax & Let Go
SpiritStep Two: Let Go And Let Love
Spirituality Defined (Episode 2)
Sri Rudram (Namakam)
Step 1- Meditation For Addiction Recovery
Step 10 - Meditation For Addiction Recovery
Step 10: Spot Check Practice
Step 11 Centering Prayer: Judeo Christian Tradition
Step 11- Meditation For Addiction Recovery
Step 11: On Awakening
Step 12- Meditation For Addiction Recovery
Step 12: The Service Of Self-Care
Step 1: Reclaiming Your Power
Step 2-Meditation For Addiction Recovery
Step 2: A Return to Sanity
Step 3 - Meditation For Addiction Recovery
Step 3: Let Go & Let God
Step 4 - Meditation For Addiction Recovery
Step 4: It Ain't All Bad
Step 5 - Meditation For Addiction Recovery
Step 5: The Compassionate Self
Step 6 - Meditation For Addiction Recovery
Step 6: The Willingness to Stay
Step 7- Meditation For Addiction Recovery
Step 7: Tapping Into Courage
Step 8 - Meditation For Addiction Recovery
Step 8: Forgiving the Self
Step 9 - Meditation For Addiction Recovery
Step 9: Our Shared Humanness
Strengthen Your Willpower
Surfing Urges
Surfing Urges: A Meditation For Cravings
Surrender
Featured
'Sober' Breathing Method
11th Tradition Meditation
12-Step Meditation Introduction
15-Minute Mindfulness Training for Smokers
21 Day Food Freedom And Body Love Journey: Day 1
21 Day Food Freedom And Body Love Journey: Day 3
A Private Connection
A Simple Way To Change A Bad Habit
Addiction
Addiction: Do You Love It Or Does It Love You More?
Aim and Sustain Concentration
Appreciative Joy From Recovery Dharma
Awareness Of Body Sensations From Recovery Dharma
Balancing Masculine & Feminine Energies With A Lecture, Meditation & Reiki Energy Healing
Be Your Best Friend
Breath Meditation From Recovery Dharma
Buddhism And 12 Steps: Gain Versus Loss (Episode 7)
Buddhism And 12 Steps: Right View And Right Intention (Episode 10)
Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)
Buddhism And 12 Steps: The Middle Way (Episode 9)
Buddhism And 12 Steps: Wise View Part 2 (Episode 12)
Buddhism And 12 Steps: You Can't Make Me Angry (Episode 8)
Buddhism And The 12 Steps: Defining Our Suffering (Episode 5)
Compassion Practice From Recovery Dharma
Connecting to Your Healthy Choice Angel
Cultivating Compassion For Self & Others
Day 13: Navigating Recovery And Overcoming Adversity
Day 14: Navigating Recovery And Overcoming Adversity
Day 17: Navigating Recovery And Overcoming Adversity
Day 18: Navigating Recovery And Overcoming Adversity
Day 19: Navigating Recovery And Overcoming Adversity
Day 1: Navigating Recovery & Overcoming Adversity
Day 20: Navigating Recovery And Overcoming Adversity
Day 21: Navigating Recovery And Overcoming Adversity
Day 2: Navigating Recovery And Overcoming Adversity
Day 5: Navigating Recovery And Overcoming Adversity
Day 8: Navigating Recovery And Overcoming Adversity
Equanimity Practice From Recovery Dharma
Gratitude For Food
Healing Addictions Podcast #1: Introduction
Introduction
LIFE: Working Mindfully With Addiction & Craving
Mata Atlântica Soundscapes • Little Cascade • Midday
Meditation for Addiction Recovery
Meditation for Recovery 15: Padmasambhava Mantra
Meditation for Recovery 1: The Breath
Meditation for Recovery 7: Avalokitesvara
Mindful Awareness
Mindfulness Of Breath & Body
Mindfulness Of Breathing Refuge Recovery
Mindfulness Of The Body
Mindfulness Training for Smokers (30 minutes)
Morning Practice II with Serenity Prayer
New Beginnings
New Year's Living "Just for Today:" Intention With Serenity Prayer
Nightly Review: In 12 Step Tradition
Overcoming Urges To Overeat
Overcoming Urges To Smoke
Owning Your Truth In Addiction
Part 3: Body Scan
Practice To Reduce Craving
Recovering An Important Piece
Recovery From Addiction: Surrender And Believe
Recovery Wisdom: Practicing Loving Kindness Through Simple Sayings
Return To Soundness Of Mind (Step 2 Of The 12-Step Wisdom)
S.O.B.E.R. Breathing Space 1
Shift from Thinking to Being Aware
Sitting With Difficult Emotions
Sitting With Difficult Emotions
Smoke Free Affirmations
Step 11: On Awakening
Step 12- Meditation For Addiction Recovery
Step 12: The Service Of Self-Care
Step 1: Reclaiming Your Power
Step 2: A Return to Sanity
Step 4 - Meditation For Addiction Recovery
Step 5 - Meditation For Addiction Recovery
Step 6 - Meditation For Addiction Recovery
Step 6: The Willingness to Stay
Step 7: Tapping Into Courage
Step 8 - Meditation For Addiction Recovery
Step 9 - Meditation For Addiction Recovery
Strengthen Your Willpower
Surfing Urges
Surfing Urges: A Meditation For Cravings
Surrender
The Adult Chair Podcast: Codependency- Ending the Addiction To "Help" Others
The Freedom Of Surrender (Step 1 Of The 12-Step Wisdom)
The Happiness Challenge Talk + Meditation
Third Foundation Of Mindfulness
This Too Shall Pass: Let Go Of A Craving
To Assist With Addictions
Toning Ourselves Into Being
Transform Adversity Into The Path Of Bodhi | Atisha's 7-Point Mind Training
Trusting In The Alchemy Of Sharing
Urge Surfing
Visualisation to Quit Smoking
Washing Away Defects
You Can Handle Any Feeling (Even The Hard Ones)
Your Addiction & Coronavirus Time | A Coaching Meditation
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