Balancing Masculine & Feminine Energies With A Lecture, Meditation & Reiki Energy Healing

In this talk, meditation, and Reiki energy healing session with Jamie, we explore what masculine and feminine archetypal energies are and how we can use them to our benefit in life. We use reiki energy healing to heal any imbalances we may have regarding these energies. We take our power back and let go of what we were born into and create a new reality for ourselves where we can let of over-analysis and structure and lean into a more flowing, receptive, loving state to heal and expand.

Transcript

All right,

So let's party.

So I want to share something that is a new concept to many of us.

I've heard this conversation for years and I,

It's funny,

I think when you're ready for something it's like becomes more obvious to you because again I had heard this but I didn't realize how life changing or important it was.

I could talk about this for a half an hour or more and I'm going to have to do my best to keep it around seven minutes right now before we get started.

And it's the concept of masculine and feminine energies.

Now when I'm talking about masculine and feminine energies I am not talking about men and women.

That's the misunderstanding in our society.

When we use the word feminine or masculine I think we're referring to stereotypically way men are deemed that they're supposed to be and stereotypically ways women are deemed the way they're supposed to be.

But forget about that for a minute.

Let's just talk about energies because we're in a Reiki class where we're talking about energies.

So masculine energies and feminine energies are archetypal energies like all energies that are have been studied and passed down for eons.

They're primal experiences that we can tap into and tune into.

Every single person,

Man,

Woman,

Transgendered,

You have masculine and feminine energies.

Most of us are taught,

We're taught in this world a heavy masculine energy system.

So masculine energies are,

And I'm only going to give a few words,

But masculine energies are more of like the creating,

The doing,

The structure,

The drive,

Linear,

Holding.

It's like that boom,

Bam,

Logical,

Non-emotional.

It's the hardworking doing.

Hopefully you guys can feel that structure,

Linear thinking energy.

That by itself is going to lead to imbalance.

Feminine energy by itself is going to lead to imbalance.

Feminine energy,

Loving,

Receptive,

Being,

Flowing,

Soft,

Free,

Expansive,

Also creative,

But in a trusting,

Allowing,

Space to breathe sort of way.

So if we're just living in that space again and we don't have the creation and the doing and the structure,

That's out of balance.

So it's just a really beautiful thing to start to,

And again,

You're going to have to do this after this class because I wish we had time,

But we don't.

Maybe we can do a workshop on this one time.

Wow,

Where in my life have I been in imbalance?

Am I using one more than the other?

Was I taught this structure?

I mean,

Me,

I grew up in a totally masculine energy family.

Do,

Do,

Do.

Don't take breaks.

We applaud you and we are so impressed by all that you do.

And most of us have that,

But we end up,

If again,

If we're imbalanced,

We end up getting drained.

We don't allow the other archetypal and universal energy of the other to move in.

So what we're going to do in today's meditation is set an intention,

Ask to bring an awareness of where the imbalance is in our life.

It doesn't mean don't have one,

Have more of the other.

It's just opening our awareness to,

Whoa,

There's both.

And they work as a symbiotic relationship with each other.

It isn't always like 50-50,

But maybe I can start to like allow in more.

Like for me,

I started to notice,

Because again,

I am heavy in masculine energy a lot,

That like in my relationship,

I will be the one that says,

Hey,

Let's do this or make this plan or come up with this idea.

Do you want to do this for dinner?

And I realized how,

And then I start to get resentful sometimes because I'm like,

Wait a minute,

I'm not asked like,

You know,

What I want to do or made a plan.

And I realized,

Well,

That's because you don't give any space in between.

You don't allow the feminine energy to come in,

To trust,

To breathe,

To flow,

To receive,

To be receptive,

To even give the other person a chance to meet me there.

So that's just one example of being aware of that.

And now that I'm,

This is something I'm playing with this week,

Which is why it's on my mind,

Now that I'm aware of that,

I can use,

Be open to the archetypal feminine energy and go,

You know what,

Hold back before always being the one that says the idea or that has a sense of control or that tries to teach something and not let the other person come back.

Like I'm allowing trust and breathing room and space to come into the areas of my life or masculine energy,

The do,

The structure,

The creation,

The thinking,

The always on top,

You know,

To be,

I'm loosening my grip on that.

So again,

Both play a role and this is,

This might be a weird conversation to have for you or a new conversation to have.

For me it was,

It's life altering when I started discovering this.

I'm like,

Why aren't we taught this when we're kids?

That there's these energies at play in our life that we can use to our benefit and we can just,

It's not personal,

It's just what we're taught in this culture growing up.

We're not taught to value the receptivity and the love and the listening and the flow.

And that is just as important as the other and it's not unsafe.

And if you are nervous about this and this is a whole new concept to you,

You can start to slowly,

I speak of this every class I teach,

Dip your toe in the water.

Like see what this feels like for you.

Like for me,

It's such an innocent thing.

Like I'm just playing around with my relationship and going,

What happens if I step back a little bit and create that energetic space and see what comes through?

And then you start trusting it in smaller areas of your life and you go,

Huh,

What happens if I take a couple days off a week?

And what happens if I,

Instead of jumping right on the next thing,

I just have a little mental space or some energetic space and just let my mind get quiet and what new thing comes when I'm not always so structured or linear like the masculine energies.

So let this,

What we're going to do is we're setting the intention for the Reiki energy to bring awareness to wherever the imbalance in these energies is in your life and allow you to use them to your benefit.

This was just super eye-opening to me.

So hopefully this could be eye-opening or life-changing to you and something that you can ponder and start to kind of get curious about.

Don't try to intellectualize this.

It's energy.

It's not meant to be exact and cut and dry.

It's just we're programmed in a certain way.

And then the sad thing,

Excuse me,

Is that we don't even realize there's another way to be.

And I think it's beautiful if some of you grew up in families where you learned the importance of naps and vacations and trust and not always having to be on top of things and to sit and to breathe and the beautiful feminine energy.

So allow yourself to lean in the direction of whatever your weakest energy is and see if you can allow that healing to come into areas of your life that are craving it.

I think some really cool things would happen for you.

So you are welcome to put your music on now.

We're going to do a little meditation just to relax you,

Set the intention and then let the Reiki,

Again,

Like I said,

I set the intention for the Reiki to give you what you need today.

So we're going to pull in this concept of the masculine and the feminine.

So whatever needs to be healed around that for you so that your life can change,

So that you can have the insight that you need,

That's what's going to come forward today.

Okay,

Cool.

So get comfortable.

You can sit up or lay down.

And let's have some healing fun.

Let's have some healing fun.

Good,

So close those eyes if you haven't done so yet.

Just let yourself get as comfortable as you can.

This is your time for your soul to offer you whatever healing you came here to receive today as I hold this space for you.

Empowering you to remember your truth beyond what you were taught.

There is always another way to see things.

Your life isn't the way.

Your life is one way,

Mine is one way.

It's not the way.

So the more we open our mind to other ways,

The more they have the chance to reveal themselves to us.

Pretty cool stuff.

There is always hope.

So let's let that physical body relax and settle in.

As you soften your eyes and you soften the space right behind your eyes.

And you let your face get super lazy.

You let your jaw and your lips and your tongue just be super lazy.

Super lazy eyes.

There is nothing to look at.

There's nothing to listen to.

There's nothing to speak about right now.

There's nothing to think about or figure out right now.

So we're just turning off our need to interact with our senses right now.

Over stimulation,

We're just cutting ourselves some slack.

And we let ourselves take a few comforting inhales and exhales in and out of the body.

And as you exhale each time,

Let yourself get a little bit lazier.

Let your bones be lazier and your muscles be lazier.

And I want you to see if you can feel like you're floating on this comfortable,

Cozy raft floating down this river.

The icy river,

It's nice and slow,

Perfect temperature.

You're under the sun.

Nothing to listen to,

Nothing to talk about,

Nothing to see,

Nothing to figure out,

Nothing to do,

Nowhere to get to but float,

But heal.

This is your time for you to remember,

To awaken.

We're going past all the programs that were handed down and we're intending truth and authenticity and light,

Whatever that means to us.

Letting yourself drift a little deeper here for a few breaths.

Letting yourself drift a little deeper.

And as we settle a little bit more into this perfectly safe laziness inside,

We open our mind to the wisdom of our intelligence and we ask ourselves,

Based on what Jamie was speaking about,

Which energy do I lean towards most in my life?

Does it feel like a beautiful ebb and flow and dance between the two?

Do I feel a bit too structured or linear,

Doing,

Thinking,

Creating?

Do I feel too flowing,

Being,

Receptive,

Loving?

Where do I kind of fall in the middle of all that?

We're just bringing awareness from our wisdom,

Reflecting,

Taking a mental note.

Do I feel something of that?

Does that feel full of autobi 1942?

And as we gather information and float down this lazy river in our being and our mind,

We allow ourselves to kind of consciously lean in the other direction.

So if we've been feeling structured,

Rigid,

Thinking,

Doing,

Linear,

See if you can let your float down this lazy river be soft,

Loving,

Trusting,

Receptive,

Just opening up to another energy available to you inside.

And if you feel you need a little bit more structure,

Creation,

Forward movement,

Let yourself lean in that direction as you float down this river.

Just welcoming in this energy as you start to balance the scales,

Not needing to make sense of,

Just feel your way in the opposite direction,

Open your heart to this energy,

Just knowing that you have choice.

You are an energy alchemist and you have the free will to welcome the other end of the spectrum in,

To serve you,

To open your life.

And so as you float down this lazy river,

The sun shining,

Perfect temperature,

Nothing to focus on,

Analyze,

See,

We just let our self cruise along,

Held by the water.

We settle a little bit deeper within,

Leaning toward the energy that wishes to hold us now.

As I call upon the highest fifth dimensional Reiki frequencies of the universe to plug into the back of my hands,

I call upon my guides and my support to protect the space for us.

I call upon Archangel Michael,

Mother Mary,

To guard and protect the four corners of this energetic space that you are in,

That I am in,

And that we are creating together virtually.

And I ask that Mother Mary plug into the back of my hands,

Filtering and channeling this energy through her hands to offer a powerful healing to you,

Allowing the highest fifth dimensional Reiki frequencies of the universe channeled through my hands,

Through time and space to those watching to receive it straight to your energy field on all levels,

No time,

No space,

Allowing your bodies to be grounded to the earth,

Releasing that which you no longer need,

Filling you with a golden sun,

Grounding the room you are in and filling that with a golden sun,

Yours as well as mine,

As well as the energetic space that we are creating,

Allowing only love to enter in and out of here.

Nothing else is welcome.

This is a space of healing and love,

Empowerment and co-creation.

I hold the space for the Reiki that you need so that your soul can offer you what you need today for your highest good in safe and easy and joyful ways.

Today's intention for the Reiki is to heal any imbalance in our lives within the masculine and feminine energies,

Healing the misunderstandings that our world has placed upon those and what they mean and allowing us to gently and easily awaken to whichever energy is wishing to enter into our lives in a more powerful and healing way,

That the effects of these imbalances from birth be gently released and healed,

That this energy may release down our grounding cords and into the earth today and that we may come back into balance with whatever it is that we need to live in a beautiful dance of both energies,

A perfect symbiotic relationship to do,

To relax,

To create,

To trust,

To love,

To breathe,

To structure,

To feel,

To think,

To be emotional,

Both.

And so as we receive this energy healing today through time and space for our highest good,

Yours and mine,

In safe and easy ways,

We allow this energy to do its work as you settle into that river,

Settle into that raft,

Let go of needing to do anything or be anyone,

Let the music take you away,

Receiving what you came here to receive and leaning towards the energy that is calling you back home.

And so it is.

Thanking these Reiki energies and guides who assisted us in our healing and energy shifting today,

I disconnect the energies between you and I,

Those that are watching this video or the recording,

And I gently send all of your energies back to you and I take all of mine back to me and any residual transmuted to love and so it is.

And we just gradually let our awareness make its way to our heart space.

And we cement in our intention for today's practice and energy healing.

What do we want moving forward?

Which energy do we want to welcome more into our lives?

Which do we wish to heal,

To open up to,

To allow to weave itself into certain areas of our life perhaps?

And just program that into your internal GPS so that your subconscious mind can start to look for proof of it in the world and call it forward to you.

And as you've placed your internal call,

Letting the energies integrate and settle gently and easily after this session,

Watching what unfolds for you.

Just let yourself notice once more that you're grounded into the earth.

However that works for you,

Maybe you see it or you feel it or you know it or you hear it.

Your whole physical body is just melting all the way down and plugging into the earth,

Releasing any energetic debris from today.

Perhaps you do this with your apartment or your house just to release any energies that have been floating around.

And then pull a gold sun into your room.

Pull a gold sun into your body,

Just refilling you with your own high vibrational energy.

I'm starting to bring some deep,

Gentle breaths in and out of the body.

Inhale and exhale nice and easy.

Deep breaths.

And as you bring more air into the body,

I want you to see if you can notice once more that physical connection,

The body on the surface,

On the furniture.

You just feel your hips planted on the ground and you become aware of the density of your body.

And you start to notice the space that your body occupies in space.

And you place your awareness right behind your eyes,

Tucked inside of your body,

Bottom planted on the ground,

In the room.

One more deep breath.

And then starting to wiggle back to the afternoon,

Subtle body movements.

And then stretching and moving parts of your body that want to stretch or move.

Maybe you shake it out or sway it out or sigh it out,

Whatever you need.

Whenever you feel ready,

You can open your eyes back to the day.

Inhale and exhale nice and easily.

You

Reviews

Whoa. Was it the River, was it the Reiki? I just dropped and drifted away away away….and surfaced sometime later, my whole body buzzing.
Surrendering this one to Spirit!
Thank you, Jamie. ✨🙏✨

I love that there’s so much space to feel into everything, thank you Jamie

I was building all week to this energetically and the session had amazing power!Namaste