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Yoga Nidra: Exploring Awareness
You Can Handle Any Feeling (Even The Hard Ones)
Your Addiction & Coronavirus Time | A Coaching Meditation
Featured
12 Principles As Mantras / Centering Word Meditation Or Prayer
12-Step Journey Through The Chakras
12-Step Meditation Introduction
21 Day Food Freedom And Body Love Journey: Day 1
21 Day Food Freedom And Body Love Journey: Day 2
21 Day Food Freedom And Body Love Journey: Day 3
A Daily Surrender
Abandon Poisonous Food | Atisha's 7 Point Mind Training
Addiction: Do You Love It Or Does It Love You More?
Appreciative Joy From Recovery Dharma
Basic Practice For Calm Or Focusing
Buddhism And 12 Steps: Balancing Suffering With Gratitude (Episode 6)
Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)
Buddhism And 12 Steps: The Middle Way (Episode 9)
Buddhism And 12 Steps: Wise View Part 2 (Episode 12)
Buddhism And The 12 Steps: Defining Our Suffering (Episode 5)
Corona & Gripe: Safe One Day
Cultivating Compassion For Self & Others
Day 10: Navigating Recovery & Overcoming Adversity
Day 11: Navigating Recovery And Overcoming Adversity
Day 13: Navigating Recovery And Overcoming Adversity
Day 14: Navigating Recovery And Overcoming Adversity
Day 15: Navigating Recovery And Overcoming Adversity
Day 17: Navigating Recovery And Overcoming Adversity
Day 18: Navigating Recovery And Overcoming Adversity
Day 20: Navigating Recovery And Overcoming Adversity
Day 4: Navigating Recovery And Overcoming Adversity
Day 5: Navigating Recovery And Overcoming Adversity
Day 6: Navigating Recovery And Overcoming Adversity
Day 7: Navigating Recovery And Overcoming Adversity
Day 8: Navigating Recovery And Overcoming Adversity
Day 9: Navigating Recovery And Overcoming Adversity
Equanimity
Facing Addictions with Choice
First Foundation Of Mindfulness: Breath And Body
Food Is Your Friend: Eat Only When You're Hungry
Forgiveness
Fourth Foundation Of Mindfulness: Mindfulness Of Dharmas
Gratitude Meditation For 12-Step Programs
Gratitude Practice
Hatha-Based Movement Practice (Long)
Healing Addictions Podcast #1: Introduction
Healing Mind, Body, Soul with Archangel Raphael: Part 2
How To Be Free From Addiction
How to Notice Thoughts
Inspired Recovery
Judson Brewer: The Mindful Way to Kick a Craving
Kick Sugar Practice And Affirmations
Love & Service Into The World
Loving Kindness For Yourself & Others
Meditation For A Craving
Meditation for Addiction Recovery
Meditation For Healing Addiction
Meditation for Recovery 11: Principles to Train the Mind
Meditation For Recovery 12: Vajrassatva
Meditation for Recovery 14: Humanity
Meditation for Recovery 3: Shakyamuni Mantra
Meditation for Recovery 4: The Serenity Prayer
Meditation for Recovery 7: Avalokitesvara
Meditation for Recovery: Step 2
Meditation Urge Surfing
Mind Your Own Business | Atisha's 7 Point Mind Training
Mindful Eating For Reconnecting With The Body
Mindful Morning
Mindfulness Of Breath & Body
Mindfulness Of Breath And Body
Mindfulness Of Breath And Body Refuge Recovery
Overcoming Urges To Overeat
Quit Smoking Mindfully
Recovering Love & Compassion
Recovery From Addiction: Surrender And Believe
Second Foundation Of Mindfulness: Feeling Tone
Shifting A Stuck Habit
Sitting With Difficult Emotions
Smoke Free (Alpha Chant)
Smoke Free Affirmations
SpiritStep Two: Let Go And Let Love
Spirituality Defined (Episode 2)
Step 10: Spot Check Practice
Step 11 Centering Prayer: Judeo Christian Tradition
Step 11- Meditation For Addiction Recovery
Step 11: On Awakening
Step 12- Meditation For Addiction Recovery
Step 3 - Meditation For Addiction Recovery
Step 4: It Ain't All Bad
Step 7- Meditation For Addiction Recovery
Step 7: Tapping Into Courage
Step 8: Forgiving the Self
Step 9 - Meditation For Addiction Recovery
Surfing Urges: A Meditation For Cravings
Taking Control Of Your Mind #15
The Path & My Recovery
The Three Jewels Of Buddhism (Episode 3)
This Too Shall Pass: Let Go Of A Craving
Toning Ourselves Into Being
Transform Powerful Addictive Communications
Trusting In The Alchemy Of Sharing
Urge Surfing
Visualisation to Quit Smoking
What Do You Mean, "Pretty Spiritual?"
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